Smart Ones – Four Cheese Pizza is a Smart Ones type of food with 1 pizza serving size that provides 380 calories. Smart Ones – Four Cheese Pizza has 66% carbohydrate, and 16% fat, 18% protein in 100 gram of Smart Ones – Four Cheese Pizza. Smart Ones – Four Cheese Pizza nutrient values are 64 g carbohydrate, 17 g protein, and 7 g fat. Smart Ones – Four Cheese Pizza has the vitamins A, and C within it. Smart Ones – Four Cheese Pizza has 10 % vitamin A and 0 % vitamin C. Smart Ones – Four Cheese Pizza has 660 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Smart Ones – Four Cheese Pizza has 6 g dietary fiber, and 12 g sugar. 1 serving of Smart Ones – Four Cheese Pizza provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Four Cheese Pizza provides 380g of 2,000 cal by leaving 1,620 cal.
Smart Ones – Four Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Four Cheese Pizza provides 7g fat for total of 67g. After 1 serving of Smart Ones – Four Cheese Pizza, 60g is needed for heart health. Smart Ones – Four Cheese Pizza provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Smart Ones – Four Cheese Pizza causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Four Cheese Pizza is one of the possibilities. 64g is provided by Smart Ones – Four Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Four Cheese Pizza leaves 186g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Four Cheese Pizza provides 12g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Four Cheese Pizza leaves 63g sugar for daily intake threshold of sugar. Smart Ones – Four Cheese Pizza provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Smart Ones – Four Cheese Pizza 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Four Cheese Pizza. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Four Cheese Pizza.
There are similar foods to the Smart Ones – Four Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Four Cheese Pizza, Artisan Creations Four Cheese Pizza, Smart Ones Four Cheese Pizza, Four Cheese Cannelloni, and Cheese Pizza.
The nutrients table of the Smart Ones – Four Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Four Cheese Pizza |
Nutrient values for Smart Ones – Four Cheese Pizza |
|---|---|
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Serving size |
1 pizza |
|
Calories |
380 |
|
Carbs percentage |
66% |
|
Fat percentage |
16% |
|
Protein percentage |
18% |
|
Carbs |
64 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Smart Ones – Four Cheese Pizza?
The alternative foods for Smart Ones – Four Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Four Cheese Pizza are listed below.
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Red Baron – Pepperoni French Bread is an alternative to Smart Ones – Four Cheese Pizza because it has 380 calories, similar to Smart Ones – Four Cheese Pizza. The Red Baron – Pepperoni French Bread has more iron than Smart Ones – Four Cheese Pizza, and less calcium than Smart Ones – Four Cheese Pizza. The Red Baron – Pepperoni French Bread has less protein than Smart Ones – Four Cheese Pizza. To learn more about Red Baron – Pepperoni French Bread, read related food calories, and a nutrition guide.
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Lean Cuisine – Pizza is an alternative to Smart Ones – Four Cheese Pizza because it has 380 calories, similar to Smart Ones – Four Cheese Pizza. The Lean Cuisine – Pizza has more iron than Smart Ones – Four Cheese Pizza, and less calcium than Smart Ones – Four Cheese Pizza. The Lean Cuisine – Pizza has more protein than Smart Ones – Four Cheese Pizza. To learn more about Lean Cuisine – Pizza, read related food calories, and a nutrition guide.
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Red Baron – 4 Cheese Deep Dish Singles is an alternative to Smart Ones – Four Cheese Pizza because it has 380 calories, similar to Smart Ones – Four Cheese Pizza. The Red Baron – 4 Cheese Deep Dish Singles has more iron than Smart Ones – Four Cheese Pizza, and less calcium than Smart Ones – Four Cheese Pizza. The Red Baron – 4 Cheese Deep Dish Singles has less protein than Smart Ones – Four Cheese Pizza. To learn more about Red Baron – 4 Cheese Deep Dish Singles, read related food calories, and a nutrition guide.
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Lean Cuisine – Pep Pizza is an alternative to Smart Ones – Four Cheese Pizza because it has 380 calories, similar to Smart Ones – Four Cheese Pizza. The Lean Cuisine – Pep Pizza has more iron than Smart Ones – Four Cheese Pizza, and less calcium than Smart Ones – Four Cheese Pizza. The Lean Cuisine – Pep Pizza has more protein than Smart Ones – Four Cheese Pizza. To learn more about Lean Cuisine – Pep Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Deep Dish 3 Meat Pizza is an alternative to Smart Ones – Four Cheese Pizza because it has 380 calories, similar to Smart Ones – Four Cheese Pizza. The Lean Cuisine – Deep Dish 3 Meat Pizza has more iron than Smart Ones – Four Cheese Pizza, and less calcium than Smart Ones – Four Cheese Pizza. The Lean Cuisine – Deep Dish 3 Meat Pizza has more protein than Smart Ones – Four Cheese Pizza. To learn more about Lean Cuisine – Deep Dish 3 Meat Pizza, read related food calories, and a nutrition guide.