Smart Ones – Lemon Herb Chicken is a Smart Ones type of food with 1 pkg serving size that provides 250 calories. Smart Ones – Lemon Herb Chicken has 73% carbohydrate, and 7% fat, 20% protein in 100 gram of Smart Ones – Lemon Herb Chicken. Smart Ones – Lemon Herb Chicken nutrient values are 45 g carbohydrate, 12 g protein, and 2 g fat. Smart Ones – Lemon Herb Chicken has the vitamins A, and C within it. Smart Ones – Lemon Herb Chicken has 40 % vitamin A and 2 % vitamin C. Smart Ones – Lemon Herb Chicken has 520 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Smart Ones – Lemon Herb Chicken has 2 g dietary fiber, and 9 g sugar. 1 serving of Smart Ones – Lemon Herb Chicken provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Ones – Lemon Herb Chicken provides 250g of 2,000 cal by leaving 1,750 cal.
Smart Ones – Lemon Herb Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Lemon Herb Chicken provides 2g fat for total of 67g. After 1 serving of Smart Ones – Lemon Herb Chicken, 65g is needed for heart health. Smart Ones – Lemon Herb Chicken provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Smart Ones – Lemon Herb Chicken causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Lemon Herb Chicken is one of the possibilities. 45g is provided by Smart Ones – Lemon Herb Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Lemon Herb Chicken leaves 205g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Lemon Herb Chicken provides 9g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Lemon Herb Chicken leaves 66g sugar for daily intake threshold of sugar. Smart Ones – Lemon Herb Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart Ones – Lemon Herb Chicken 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Lemon Herb Chicken. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Lemon Herb Chicken.
There are similar foods to the Smart Ones – Lemon Herb Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Herb Chicken Piccata, Lemon Herb Chicken Piccata, Lemon Herb Chicken Piccata, – Lemon Herb Chicken Piccata, and Lemon Herb Chicken Picatta.
The nutrients table of the Smart Ones – Lemon Herb Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Lemon Herb Chicken |
Nutrient values for Smart Ones – Lemon Herb Chicken |
|---|---|
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Serving size |
1 pkg |
|
Calories |
250 |
|
Carbs percentage |
73% |
|
Fat percentage |
7% |
|
Protein percentage |
20% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
520 mg |
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Potassium |
0 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
40 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Smart Ones – Lemon Herb Chicken?
The alternative foods for Smart Ones – Lemon Herb Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Lemon Herb Chicken are listed below.
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Evolution – Nut Seed Mix is an alternative to Smart Ones – Lemon Herb Chicken because it has 250 calories, similar to Smart Ones – Lemon Herb Chicken. The Evolution – Nut Seed Mix has more iron than Smart Ones – Lemon Herb Chicken, and similar calcium to Smart Ones – Lemon Herb Chicken. The Evolution – Nut Seed Mix has less protein than Smart Ones – Lemon Herb Chicken. To learn more about Evolution – Nut Seed Mix, read related food calories, and a nutrition guide.
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Starkist – Albacore Lunch to Go is an alternative to Smart Ones – Lemon Herb Chicken because it has 250 calories, similar to Smart Ones – Lemon Herb Chicken. The Starkist – Albacore Lunch to Go has more iron than Smart Ones – Lemon Herb Chicken, and more calcium than Smart Ones – Lemon Herb Chicken. The Starkist – Albacore Lunch to Go has more protein than Smart Ones – Lemon Herb Chicken. To learn more about Starkist – Albacore Lunch to Go, read related food calories, and a nutrition guide.
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Ja! – Chicken Sandwich is an alternative to Smart Ones – Lemon Herb Chicken because it has 250 calories, similar to Smart Ones – Lemon Herb Chicken. The Ja! – Chicken Sandwich has more iron than Smart Ones – Lemon Herb Chicken, and less calcium than Smart Ones – Lemon Herb Chicken. The Ja! – Chicken Sandwich has more protein than Smart Ones – Lemon Herb Chicken. To learn more about Ja! – Chicken Sandwich, read related food calories, and a nutrition guide.
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Smart Ones1 – Chicken Mesquite is an alternative to Smart Ones – Lemon Herb Chicken because it has 250 calories, similar to Smart Ones – Lemon Herb Chicken. The Smart Ones1 – Chicken Mesquite has more iron than Smart Ones – Lemon Herb Chicken, and more calcium than Smart Ones – Lemon Herb Chicken. The Smart Ones1 – Chicken Mesquite has more protein than Smart Ones – Lemon Herb Chicken. To learn more about Smart Ones1 – Chicken Mesquite, read related food calories, and a nutrition guide.
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Ja! – Chicken Fettuccine is an alternative to Smart Ones – Lemon Herb Chicken because it has 250 calories, similar to Smart Ones – Lemon Herb Chicken. The Ja! – Chicken Fettuccine has more iron than Smart Ones – Lemon Herb Chicken, and more calcium than Smart Ones – Lemon Herb Chicken. The Ja! – Chicken Fettuccine has more protein than Smart Ones – Lemon Herb Chicken. To learn more about Ja! – Chicken Fettuccine, read related food calories, and a nutrition guide.