Smart Ones – Pasta Primavera is a Smart Ones type of food with 1 meal serving size that provides 250 calories. Smart Ones – Pasta Primavera has 67% carbohydrate, and 15% fat, 18% protein in 100 gram of Smart Ones – Pasta Primavera. Smart Ones – Pasta Primavera nutrient values are 41 g carbohydrate, 11 g protein, and 4 g fat. Smart Ones – Pasta Primavera has the vitamins A, and C within it. Smart Ones – Pasta Primavera has 15 % vitamin A and 10 % vitamin C. Smart Ones – Pasta Primavera has 610 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Smart Ones – Pasta Primavera has 4 g dietary fiber, and 4 g sugar. 1 serving of Smart Ones – Pasta Primavera provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Smart Ones – Pasta Primavera provides 250g of 2,000 cal by leaving 1,750 cal.
Smart Ones – Pasta Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Pasta Primavera provides 4g fat for total of 67g. After 1 serving of Smart Ones – Pasta Primavera, 63g is needed for heart health. Smart Ones – Pasta Primavera provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Smart Ones – Pasta Primavera causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Pasta Primavera is one of the possibilities. 41g is provided by Smart Ones – Pasta Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Pasta Primavera leaves 209g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Pasta Primavera provides 4g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Pasta Primavera leaves 71g sugar for daily intake threshold of sugar. Smart Ones – Pasta Primavera provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Pasta Primavera 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Pasta Primavera. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Pasta Primavera.
There are similar foods to the Smart Ones – Pasta Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Primavera, Pasta Primavera, Smart Ones, Smart Ones Pasta Primavera, and Pasta Primavera.
The nutrients table of the Smart Ones – Pasta Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Pasta Primavera |
Nutrient values for Smart Ones – Pasta Primavera |
|---|---|
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Serving size |
1 meal |
|
Calories |
250 |
|
Carbs percentage |
67% |
|
Fat percentage |
15% |
|
Protein percentage |
18% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Smart Ones – Pasta Primavera?
The alternative foods for Smart Ones – Pasta Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Pasta Primavera are listed below.
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Healthy Choice Top Chef – Turkey and Sweet Potatoes is an alternative to Smart Ones – Pasta Primavera because it has 250 calories, similar to Smart Ones – Pasta Primavera. The Healthy Choice Top Chef – Turkey and Sweet Potatoes has less iron than Smart Ones – Pasta Primavera, and less calcium than Smart Ones – Pasta Primavera. The Healthy Choice Top Chef – Turkey and Sweet Potatoes has more protein than Smart Ones – Pasta Primavera. To learn more about Healthy Choice Top Chef – Turkey and Sweet Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Rigatoni is an alternative to Smart Ones – Pasta Primavera because it has 250 calories, similar to Smart Ones – Pasta Primavera. The Healthy Choice – Meals – Chicken Rigatoni has less iron than Smart Ones – Pasta Primavera, and less calcium than Smart Ones – Pasta Primavera. The Healthy Choice – Meals – Chicken Rigatoni has more protein than Smart Ones – Pasta Primavera. To learn more about Healthy Choice – Meals – Chicken Rigatoni, read related food calories, and a nutrition guide.
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Healthy Choice – Lobster Cheese Ravioli is an alternative to Smart Ones – Pasta Primavera because it has 250 calories, similar to Smart Ones – Pasta Primavera. The Healthy Choice – Lobster Cheese Ravioli has less iron than Smart Ones – Pasta Primavera, and similar calcium to Smart Ones – Pasta Primavera. The Healthy Choice – Lobster Cheese Ravioli has less protein than Smart Ones – Pasta Primavera. To learn more about Healthy Choice – Lobster Cheese Ravioli, read related food calories, and a nutrition guide.
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My Fit Foods – Butternut Porkloin is an alternative to Smart Ones – Pasta Primavera because it has 250 calories, similar to Smart Ones – Pasta Primavera. The My Fit Foods – Butternut Porkloin has more iron than Smart Ones – Pasta Primavera, and less calcium than Smart Ones – Pasta Primavera. The My Fit Foods – Butternut Porkloin has more protein than Smart Ones – Pasta Primavera. To learn more about My Fit Foods – Butternut Porkloin, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Grilled Whiskey Steak is an alternative to Smart Ones – Pasta Primavera because it has 250 calories, similar to Smart Ones – Pasta Primavera. The Healthy Choice – Meals – Grilled Whiskey Steak has similar iron to Smart Ones – Pasta Primavera, and less calcium than Smart Ones – Pasta Primavera. The Healthy Choice – Meals – Grilled Whiskey Steak has more protein than Smart Ones – Pasta Primavera. To learn more about Healthy Choice – Meals – Grilled Whiskey Steak, read related food calories, and a nutrition guide.