Smart Ones – Savory Steak & Ranch is a Smart Ones type of food with 1 Piece serving size that provides 300 calories. Smart Ones – Savory Steak & Ranch has 53% carbohydrate, and 23% fat, 23% protein in 100 gram of Smart Ones – Savory Steak & Ranch. Smart Ones – Savory Steak & Ranch nutrient values are 41 g carbohydrate, 18 g protein, and 8 g fat. Smart Ones – Savory Steak & Ranch has the vitamins A, and C within it. Smart Ones – Savory Steak & Ranch has 0 % vitamin A and 20 % vitamin C. Smart Ones – Savory Steak & Ranch has 570 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Smart Ones – Savory Steak & Ranch has 4 g dietary fiber, and 6 g sugar. 1 serving of Smart Ones – Savory Steak & Ranch provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Smart Ones – Savory Steak & Ranch provides 300g of 2,000 cal by leaving 1,700 cal.
Smart Ones – Savory Steak & Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Savory Steak & Ranch provides 8g fat for total of 67g. After 1 serving of Smart Ones – Savory Steak & Ranch, 59g is needed for heart health. Smart Ones – Savory Steak & Ranch provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Smart Ones – Savory Steak & Ranch causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Savory Steak & Ranch is one of the possibilities. 41g is provided by Smart Ones – Savory Steak & Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Savory Steak & Ranch leaves 209g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Savory Steak & Ranch provides 6g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Savory Steak & Ranch leaves 69g sugar for daily intake threshold of sugar. Smart Ones – Savory Steak & Ranch provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Savory Steak & Ranch 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Savory Steak & Ranch. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Savory Steak & Ranch.
There are similar foods to the Smart Ones – Savory Steak & Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Savory Steak and Ranch, Artisan Creations Savory Steak & Ranch, Savory Steak & Ranch, Savory Steak and Ranch Flat Bread, and Gilled Flatbread Savory Steak and Ranch.
The nutrients table of the Smart Ones – Savory Steak & Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Savory Steak & Ranch |
Nutrient values for Smart Ones – Savory Steak & Ranch |
|---|---|
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Serving size |
1 Piece |
|
Calories |
300 |
|
Carbs percentage |
53% |
|
Fat percentage |
23% |
|
Protein percentage |
23% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Smart Ones – Savory Steak & Ranch?
The alternative foods for Smart Ones – Savory Steak & Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Savory Steak & Ranch are listed below.
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Hot Pockets – Chicken Bacon Cheddar Cheese Melt is an alternative to Smart Ones – Savory Steak & Ranch because it has 300 calories, similar to Smart Ones – Savory Steak & Ranch. The Hot Pockets – Chicken Bacon Cheddar Cheese Melt has similar iron to Smart Ones – Savory Steak & Ranch, and similar calcium to Smart Ones – Savory Steak & Ranch. The Hot Pockets – Chicken Bacon Cheddar Cheese Melt has less protein than Smart Ones – Savory Steak & Ranch. To learn more about Hot Pockets – Chicken Bacon Cheddar Cheese Melt, read related food calories, and a nutrition guide.