Smith’s – Milk – 1% – Lowfat is a Smith’s type of food with 8 fl. oz. serving size that provides 100 calories. Smith’s – Milk – 1% – Lowfat has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of Smith’s – Milk – 1% – Lowfat. Smith’s – Milk – 1% – Lowfat nutrient values are 12 g carbohydrate, 8 g protein, and 2 g fat. Smith’s – Milk – 1% – Lowfat has the vitamins A, and C within it. Smith’s – Milk – 1% – Lowfat has 10 % vitamin A and 4 % vitamin C. Smith’s – Milk – 1% – Lowfat has 120 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Smith’s – Milk – 1% – Lowfat has 0 g dietary fiber, and 11 g sugar. 1 serving of Smith’s – Milk – 1% – Lowfat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smith’s – Milk – 1% – Lowfat provides 100g of 2,000 cal by leaving 1,900 cal.
Smith’s – Milk – 1% – Lowfat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smith’s – Milk – 1% – Lowfat provides 2g fat for total of 67g. After 1 serving of Smith’s – Milk – 1% – Lowfat, 65g is needed for heart health. Smith’s – Milk – 1% – Lowfat provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Smith’s – Milk – 1% – Lowfat causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Smith’s – Milk – 1% – Lowfat is one of the possibilities. 12g is provided by Smith’s – Milk – 1% – Lowfat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smith’s – Milk – 1% – Lowfat leaves 238g carbohydrates for low-carb dieting. 1 serving of Smith’s – Milk – 1% – Lowfat provides 11g sugar for daily 75g sugar intake. 1 serving of Smith’s – Milk – 1% – Lowfat leaves 64g sugar for daily intake threshold of sugar. Smith’s – Milk – 1% – Lowfat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smith’s – Milk – 1% – Lowfat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smith’s – Milk – 1% – Lowfat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Smith’s – Milk – 1% – Lowfat.
There are similar foods to the Smith’s – Milk – 1% – Lowfat in terms of nutrition, daily intake amount, and calorie amount. These are Milk, 1% Lowfat, 1% Lowfat Milk, Milk – 1% – Lowfat, 1% Cocolate Milk Lowfat, and 1% Lowfat Milk.
The nutrients table of the Smith’s – Milk – 1% – Lowfat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smith’s – Milk – 1% – Lowfat |
Nutrient values for Smith’s – Milk – 1% – Lowfat |
|---|---|
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Serving size |
8 fl. oz. |
|
Calories |
100 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
|
Protein percentage |
33% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Smith’s – Milk – 1% – Lowfat?
The alternative foods for Smith’s – Milk – 1% – Lowfat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smith’s – Milk – 1% – Lowfat are listed below.
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V8 Splash – Smoothies Tropical Colada is an alternative to Smith’s – Milk – 1% – Lowfat because it has 100 calories, similar to Smith’s – Milk – 1% – Lowfat. The V8 Splash – Smoothies Tropical Colada has more iron than Smith’s – Milk – 1% – Lowfat, and less calcium than Smith’s – Milk – 1% – Lowfat. The V8 Splash – Smoothies Tropical Colada has less protein than Smith’s – Milk – 1% – Lowfat. To learn more about V8 Splash – Smoothies Tropical Colada, read related food calories, and a nutrition guide.
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Arizona – Rx Energy is an alternative to Smith’s – Milk – 1% – Lowfat because it has 100 calories, similar to Smith’s – Milk – 1% – Lowfat. The Arizona – Rx Energy has similar iron to Smith’s – Milk – 1% – Lowfat, and less calcium than Smith’s – Milk – 1% – Lowfat. The Arizona – Rx Energy has less protein than Smith’s – Milk – 1% – Lowfat. To learn more about Arizona – Rx Energy, read related food calories, and a nutrition guide.
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Arizona – Rx Energy Herbal Tonic is an alternative to Smith’s – Milk – 1% – Lowfat because it has 100 calories, similar to Smith’s – Milk – 1% – Lowfat. The Arizona – Rx Energy Herbal Tonic has similar iron to Smith’s – Milk – 1% – Lowfat, and less calcium than Smith’s – Milk – 1% – Lowfat. The Arizona – Rx Energy Herbal Tonic has less protein than Smith’s – Milk – 1% – Lowfat. To learn more about Arizona – Rx Energy Herbal Tonic, read related food calories, and a nutrition guide.