Smith’s – Salt and Vinegar Chips is a Smith’s type of food with 1 packet serving size that provides 97 calories. Smith’s – Salt and Vinegar Chips has 36% carbohydrate, and 60% fat, 4% protein in 100 gram of Smith’s – Salt and Vinegar Chips. Smith’s – Salt and Vinegar Chips nutrient values are 8 g carbohydrate, 1 g protein, and 6 g fat. Smith’s – Salt and Vinegar Chips has the vitamins A, and C within it. Smith’s – Salt and Vinegar Chips has 0 % vitamin A and 0 % vitamin C. Smith’s – Salt and Vinegar Chips has 152 mg sodium, 273 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smith’s – Salt and Vinegar Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Smith’s – Salt and Vinegar Chips provides 0 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Smith’s – Salt and Vinegar Chips provides 97g of 2,000 cal by leaving 1,903 cal.
Smith’s – Salt and Vinegar Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smith’s – Salt and Vinegar Chips provides 6g fat for total of 67g. After 1 serving of Smith’s – Salt and Vinegar Chips, 61g is needed for heart health. Smith’s – Salt and Vinegar Chips provides 152g for 2,300g by leaving 2,148g for daily sodium intake. Smith’s – Salt and Vinegar Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smith’s – Salt and Vinegar Chips is one of the possibilities. 8g is provided by Smith’s – Salt and Vinegar Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smith’s – Salt and Vinegar Chips leaves 242g carbohydrates for low-carb dieting. 1 serving of Smith’s – Salt and Vinegar Chips provides –g sugar for daily 75g sugar intake. 1 serving of Smith’s – Salt and Vinegar Chips leaves 75g sugar for daily intake threshold of sugar. Smith’s – Salt and Vinegar Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smith’s – Salt and Vinegar Chips 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smith’s – Salt and Vinegar Chips. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Smith’s – Salt and Vinegar Chips.
There are similar foods to the Smith’s – Salt and Vinegar Chips in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Vinegar Crinkle Chips, Chips, Salt & Vinegar chips, Crinkle Cut Salt and Vinegar Chips, and Salt and Vinegar.
The nutrients table of the Smith’s – Salt and Vinegar Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smith’s – Salt and Vinegar Chips |
Nutrient values for Smith’s – Salt and Vinegar Chips |
|---|---|
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Serving size |
1 packet |
|
Calories |
97 |
|
Carbs percentage |
36% |
|
Fat percentage |
60% |
|
Protein percentage |
4% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
152 mg |
|
Potassium |
273 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Smith’s – Salt and Vinegar Chips?
The similar foods to Smith’s – Salt and Vinegar Chips involve alike nutritional values from the same Smith’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smith’s – Salt and Vinegar Chips are listed below.
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Smith’s – Large Egg is a similar nourishment to Smith’s – Salt and Vinegar Chips because both of the Smith’s – Salt and Vinegar Chips and Smith’s – Large Egg are from Smith’s. The Smith’s – Salt and Vinegar Chips has more calories than Smith’s – Large Egg because Smith’s – Salt and Vinegar Chips has 97 calories, and it is 27 more calories than Smith’s – Large Egg. The Smith’s – Large Egg has more iron than Smith’s – Salt and Vinegar Chips, and more calcium than Smith’s – Salt and Vinegar Chips. The Smith’s – Large Egg has more protein than Smith’s – Salt and Vinegar Chips. To learn more about Smith’s – Large Egg, read related food calories, and a nutrition guide.
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Smith’s – Blueberry Muffin is a similar nourishment to Smith’s – Salt and Vinegar Chips because both of the Smith’s – Salt and Vinegar Chips and Smith’s – Blueberry Muffin are from Smith’s. The Smith’s – Salt and Vinegar Chips has less calories than Smith’s – Blueberry Muffin because Smith’s – Salt and Vinegar Chips has 97 calories, and it is 333 less calories than Smith’s – Blueberry Muffin. The Smith’s – Blueberry Muffin has similar iron to Smith’s – Salt and Vinegar Chips, and similar calcium to Smith’s – Salt and Vinegar Chips. The Smith’s – Blueberry Muffin has more protein than Smith’s – Salt and Vinegar Chips. To learn more about Smith’s – Blueberry Muffin, read related food calories, and a nutrition guide.
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Smith’s – Crisps Snaps is a similar nourishment to Smith’s – Salt and Vinegar Chips because both of the Smith’s – Salt and Vinegar Chips and Smith’s – Crisps Snaps are from Smith’s. The Smith’s – Salt and Vinegar Chips has less calories than Smith’s – Crisps Snaps because Smith’s – Salt and Vinegar Chips has 97 calories, and it is 15 less calories than Smith’s – Crisps Snaps. The Smith’s – Crisps Snaps has similar iron to Smith’s – Salt and Vinegar Chips, and similar calcium to Smith’s – Salt and Vinegar Chips. The Smith’s – Crisps Snaps has less protein than Smith’s – Salt and Vinegar Chips. To learn more about Smith’s – Crisps Snaps, read related food calories, and a nutrition guide.
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Smith’s – Split Top Honey Wheat Bread is a similar nourishment to Smith’s – Salt and Vinegar Chips because both of the Smith’s – Salt and Vinegar Chips and Smith’s – Split Top Honey Wheat Bread are from Smith’s. The Smith’s – Salt and Vinegar Chips has more calories than Smith’s – Split Top Honey Wheat Bread because Smith’s – Salt and Vinegar Chips has 97 calories, and it is 17 more calories than Smith’s – Split Top Honey Wheat Bread. The Smith’s – Split Top Honey Wheat Bread has more iron than Smith’s – Salt and Vinegar Chips, and more calcium than Smith’s – Salt and Vinegar Chips. The Smith’s – Split Top Honey Wheat Bread has more protein than Smith’s – Salt and Vinegar Chips. To learn more about Smith’s – Split Top Honey Wheat Bread, read related food calories, and a nutrition guide.
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Smith’s – Large Eggs is a similar nourishment to Smith’s – Salt and Vinegar Chips because both of the Smith’s – Salt and Vinegar Chips and Smith’s – Large Eggs are from Smith’s. The Smith’s – Salt and Vinegar Chips has more calories than Smith’s – Large Eggs because Smith’s – Salt and Vinegar Chips has 97 calories, and it is 27 more calories than Smith’s – Large Eggs. The Smith’s – Large Eggs has more iron than Smith’s – Salt and Vinegar Chips, and more calcium than Smith’s – Salt and Vinegar Chips. The Smith’s – Large Eggs has more protein than Smith’s – Salt and Vinegar Chips. To learn more about Smith’s – Large Eggs, read related food calories, and a nutrition guide.