The Smithfield – Garlic & Herb Pork Loin Filet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Smithfield – Garlic & Herb Pork Loin Filet is a Smithfield type of food with 4 oz (112g) serving size that provides 150 calories. Smithfield – Garlic & Herb Pork Loin Filet has 5% carbohydrate, and 46% fat, 49% protein in 100 gram of Smithfield – Garlic & Herb Pork Loin Filet. Smithfield – Garlic & Herb Pork Loin Filet nutrient values are 2 g carbohydrate, 19 g protein, and 8 g fat. Smithfield – Garlic & Herb Pork Loin Filet has the vitamins A, and C within it. Smithfield – Garlic & Herb Pork Loin Filet has 4 % vitamin A and 2 % vitamin C. Smithfield – Garlic & Herb Pork Loin Filet has 540 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Smithfield – Garlic & Herb Pork Loin Filet has 0 g dietary fiber, and 1 g sugar. 1 serving of Smithfield – Garlic & Herb Pork Loin Filet provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Smithfield – Garlic & Herb Pork Loin Filet provides 150g of 2,000 cal by leaving 1,850 cal.

 

Smithfield – Garlic & Herb Pork Loin Filet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smithfield – Garlic & Herb Pork Loin Filet provides 8g fat for total of 67g. After 1 serving of Smithfield – Garlic & Herb Pork Loin Filet, 59g is needed for heart health. Smithfield – Garlic & Herb Pork Loin Filet provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Smithfield – Garlic & Herb Pork Loin Filet causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Smithfield – Garlic & Herb Pork Loin Filet is one of the possibilities. 2g is provided by Smithfield – Garlic & Herb Pork Loin Filet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smithfield – Garlic & Herb Pork Loin Filet leaves 248g carbohydrates for low-carb dieting. 1 serving of Smithfield – Garlic & Herb Pork Loin Filet provides 1g sugar for daily 75g sugar intake. 1 serving of Smithfield – Garlic & Herb Pork Loin Filet leaves 74g sugar for daily intake threshold of sugar. Smithfield – Garlic & Herb Pork Loin Filet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Smithfield – Garlic & Herb Pork Loin Filet 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smithfield – Garlic & Herb Pork Loin Filet. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Smithfield – Garlic & Herb Pork Loin Filet.

 

There are similar foods to the Smithfield – Garlic & Herb Pork Loin Filet in terms of nutrition, daily intake amount, and calorie amount. These are Pork Loin Filet, Garlic & Herb, Pork Loin Filet Garlic & Herb, Roasted Garlic & Herb Pork Loin Filet, Pork Loin Filet – Garlic and Herb, and Garlic Herb Pork Loin Filet.

 

The nutrients table of the Smithfield – Garlic & Herb Pork Loin Filet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Smithfield – Garlic & Herb Pork Loin Filet	Nutrient values for Smithfield – Garlic & Herb Pork Loin Filet
Serving size	4 oz (112g)
Calories	150
Carbs percentage	5%
Fat percentage	46%
Protein percentage	49%
Carbs	2 g
Dietary fiber	0 g
Sugar	1 g
Fat	8 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	19 g
Sodium	540 mg
Potassium	0 mg
Cholesterol	50 mg
Vitamin a	4 %
Vitamin c	2 %
Calcium	2 %
Iron	4 %

What are the similar foods to Smithfield – Garlic & Herb Pork Loin Filet?

The similar foods to Smithfield – Garlic & Herb Pork Loin Filet involve alike nutritional values from the same Smithfield type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smithfield – Garlic & Herb Pork Loin Filet are listed below.

1. Smithfield – Peppercorn & Garlic Pork Sirloin is a similar nourishment to Smithfield – Garlic & Herb Pork Loin Filet because both of the Smithfield – Garlic & Herb Pork Loin Filet and Smithfield – Peppercorn & Garlic Pork Sirloin are from Smithfield. The Smithfield – Garlic & Herb Pork Loin Filet has more calories than Smithfield – Peppercorn & Garlic Pork Sirloin because Smithfield – Garlic & Herb Pork Loin Filet has 150 calories, and it is 30 more calories than Smithfield – Peppercorn & Garlic Pork Sirloin. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Smithfield – Garlic & Herb Pork Loin Filet, and similar calcium to Smithfield – Garlic & Herb Pork Loin Filet. The Smithfield – Peppercorn & Garlic Pork Sirloin has more protein than Smithfield – Garlic & Herb Pork Loin Filet. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.

2. Smithfield – Boneless Ham Steak is a similar nourishment to Smithfield – Garlic & Herb Pork Loin Filet because both of the Smithfield – Garlic & Herb Pork Loin Filet and Smithfield – Boneless Ham Steak are from Smithfield. The Smithfield – Garlic & Herb Pork Loin Filet has more calories than Smithfield – Boneless Ham Steak because Smithfield – Garlic & Herb Pork Loin Filet has 150 calories, and it is 90 more calories than Smithfield – Boneless Ham Steak. The Smithfield – Boneless Ham Steak has less iron than Smithfield – Garlic & Herb Pork Loin Filet, and less calcium than Smithfield – Garlic & Herb Pork Loin Filet. The Smithfield – Boneless Ham Steak has less protein than Smithfield – Garlic & Herb Pork Loin Filet. To learn more about Smithfield – Boneless Ham Steak, read related food calories, and a nutrition guide.

3. Smithfield – Center Cut Bacon is a similar nourishment to Smithfield – Garlic & Herb Pork Loin Filet because both of the Smithfield – Garlic & Herb Pork Loin Filet and Smithfield – Center Cut Bacon are from Smithfield. The Smithfield – Garlic & Herb Pork Loin Filet has more calories than Smithfield – Center Cut Bacon because Smithfield – Garlic & Herb Pork Loin Filet has 150 calories, and it is 80 more calories than Smithfield – Center Cut Bacon. The Smithfield – Center Cut Bacon has more iron than Smithfield – Garlic & Herb Pork Loin Filet, and less calcium than Smithfield – Garlic & Herb Pork Loin Filet. The Smithfield – Center Cut Bacon has less protein than Smithfield – Garlic & Herb Pork Loin Filet. To learn more about Smithfield – Center Cut Bacon, read related food calories, and a nutrition guide.

4. Smithfield – Thick Cut Bacon is a similar nourishment to Smithfield – Garlic & Herb Pork Loin Filet because both of the Smithfield – Garlic & Herb Pork Loin Filet and Smithfield – Thick Cut Bacon are from Smithfield. The Smithfield – Garlic & Herb Pork Loin Filet has more calories than Smithfield – Thick Cut Bacon because Smithfield – Garlic & Herb Pork Loin Filet has 150 calories, and it is 90 more calories than Smithfield – Thick Cut Bacon. The Smithfield – Thick Cut Bacon has less iron than Smithfield – Garlic & Herb Pork Loin Filet, and less calcium than Smithfield – Garlic & Herb Pork Loin Filet. The Smithfield – Thick Cut Bacon has less protein than Smithfield – Garlic & Herb Pork Loin Filet. To learn more about Smithfield – Thick Cut Bacon, read related food calories, and a nutrition guide.

5. Smithfield – Bacon is a similar nourishment to Smithfield – Garlic & Herb Pork Loin Filet because both of the Smithfield – Garlic & Herb Pork Loin Filet and Smithfield – Bacon are from Smithfield. The Smithfield – Garlic & Herb Pork Loin Filet has more calories than Smithfield – Bacon because Smithfield – Garlic & Herb Pork Loin Filet has 150 calories, and it is 70 more calories than Smithfield – Bacon. The Smithfield – Bacon has less iron than Smithfield – Garlic & Herb Pork Loin Filet, and less calcium than Smithfield – Garlic & Herb Pork Loin Filet. The Smithfield – Bacon has less protein than Smithfield – Garlic & Herb Pork Loin Filet. To learn more about Smithfield – Bacon, read related food calories, and a nutrition guide.