Smoothie King – Caribbean Way is a Smoothie King type of food with 16 oz serving size that provides 395 calories. Smoothie King – Caribbean Way has 99% carbohydrate, and 0% fat, 1% protein in 100 gram of Smoothie King – Caribbean Way. Smoothie King – Caribbean Way nutrient values are 97 g carbohydrate, 1 g protein, and 0 g fat. Smoothie King – Caribbean Way has the vitamins A, and C within it. Smoothie King – Caribbean Way has 0 % vitamin A and 0 % vitamin C. Smoothie King – Caribbean Way has 4 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smoothie King – Caribbean Way has 6 g dietary fiber, and 89 g sugar. 1 serving of Smoothie King – Caribbean Way provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smoothie King – Caribbean Way provides 395g of 2,000 cal by leaving 1,605 cal.
Smoothie King – Caribbean Way and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smoothie King – Caribbean Way provides –g fat for total of 67g. After 1 serving of Smoothie King – Caribbean Way, 67g is needed for heart health. Smoothie King – Caribbean Way provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Smoothie King – Caribbean Way causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smoothie King – Caribbean Way is one of the possibilities. 97g is provided by Smoothie King – Caribbean Way for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smoothie King – Caribbean Way leaves 153g carbohydrates for low-carb dieting. 1 serving of Smoothie King – Caribbean Way provides 89g sugar for daily 75g sugar intake. 1 serving of Smoothie King – Caribbean Way leaves -14g sugar for daily intake threshold of sugar. Smoothie King – Caribbean Way provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Smoothie King – Caribbean Way minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smoothie King – Caribbean Way. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Smoothie King – Caribbean Way.
There are similar foods to the Smoothie King – Caribbean Way in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Way Smoothie, Caribbean Way-Skinny, Caribbean Way-Skinny, Caribbean Way 32oz, and Caribbean Way (Snack Right).
The nutrients table of the Smoothie King – Caribbean Way with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Smoothie King – Caribbean Way |
Nutrient values for Smoothie King – Caribbean Way |
|---|---|
|
Serving size |
16 oz |
|
Calories |
395 |
|
Carbs percentage |
99% |
|
Fat percentage |
0% |
|
Protein percentage |
1% |
|
Carbs |
97 g |
|
Dietary fiber |
6 g |
|
Sugar |
89 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
4 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Smoothie King – Caribbean Way?
The alternative foods for Smoothie King – Caribbean Way involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smoothie King – Caribbean Way are listed below.
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Readers Digest – Fast Release Shake is an alternative to Smoothie King – Caribbean Way because it has 395 calories, similar to Smoothie King – Caribbean Way. The Readers Digest – Fast Release Shake has similar iron to Smoothie King – Caribbean Way, and more calcium than Smoothie King – Caribbean Way. The Readers Digest – Fast Release Shake has more protein than Smoothie King – Caribbean Way. To learn more about Readers Digest – Fast Release Shake, read related food calories, and a nutrition guide.
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Readers Digest Smoothie – Smoothie is an alternative to Smoothie King – Caribbean Way because it has 395 calories, similar to Smoothie King – Caribbean Way. The Readers Digest Smoothie – Smoothie has similar iron to Smoothie King – Caribbean Way, and more calcium than Smoothie King – Caribbean Way. The Readers Digest Smoothie – Smoothie has more protein than Smoothie King – Caribbean Way. To learn more about Readers Digest Smoothie – Smoothie, read related food calories, and a nutrition guide.