Smoothie King – High Protein Banana is a Smoothie King type of food with 20 Oz. serving size that provides 322 calories. Smoothie King – High Protein Banana has 40% carbohydrate, and 26% fat, 34% protein in 100 gram of Smoothie King – High Protein Banana. Smoothie King – High Protein Banana nutrient values are 32 g carbohydrate, 27 g protein, and 9 g fat. Smoothie King – High Protein Banana has the vitamins A, and C within it. Smoothie King – High Protein Banana has 0 % vitamin A and 0 % vitamin C. Smoothie King – High Protein Banana has 297 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Smoothie King – High Protein Banana has 4 g dietary fiber, and 23 g sugar. 1 serving of Smoothie King – High Protein Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smoothie King – High Protein Banana provides 322g of 2,000 cal by leaving 1,678 cal.
Smoothie King – High Protein Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smoothie King – High Protein Banana provides 9g fat for total of 67g. After 1 serving of Smoothie King – High Protein Banana, 58g is needed for heart health. Smoothie King – High Protein Banana provides 297g for 2,300g by leaving 2,003g for daily sodium intake. Smoothie King – High Protein Banana causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Smoothie King – High Protein Banana is one of the possibilities. 32g is provided by Smoothie King – High Protein Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smoothie King – High Protein Banana leaves 218g carbohydrates for low-carb dieting. 1 serving of Smoothie King – High Protein Banana provides 23g sugar for daily 75g sugar intake. 1 serving of Smoothie King – High Protein Banana leaves 52g sugar for daily intake threshold of sugar. Smoothie King – High Protein Banana provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smoothie King – High Protein Banana 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smoothie King – High Protein Banana. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Smoothie King – High Protein Banana.
There are similar foods to the Smoothie King – High Protein Banana in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Banana Smoothie Medium, Original High Protein — Banana, High Protein Banana Smoothie, High Protein Banana Smoothie Regular, and High Protein – Almond Banana.
The nutrients table of the Smoothie King – High Protein Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smoothie King – High Protein Banana |
Nutrient values for Smoothie King – High Protein Banana |
|---|---|
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Serving size |
20 Oz. |
|
Calories |
322 |
|
Carbs percentage |
40% |
|
Fat percentage |
26% |
|
Protein percentage |
34% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
23 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
297 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Smoothie King – High Protein Banana?
The similar foods to Smoothie King – High Protein Banana involve alike nutritional values from the same Smoothie King type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smoothie King – High Protein Banana are listed below.
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Smoothie King – Choc-A-Laka is a similar nourishment to Smoothie King – High Protein Banana because both of the Smoothie King – High Protein Banana and Smoothie King – Choc-A-Laka are from Smoothie King. The Smoothie King – High Protein Banana has more calories than Smoothie King – Choc-A-Laka because Smoothie King – High Protein Banana has 322 calories, and it is 112 more calories than Smoothie King – Choc-A-Laka. The Smoothie King – Choc-A-Laka has similar iron to Smoothie King – High Protein Banana, and similar calcium to Smoothie King – High Protein Banana. The Smoothie King – Choc-A-Laka has less protein than Smoothie King – High Protein Banana. To learn more about Smoothie King – Choc-A-Laka, read related food calories, and a nutrition guide.
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Smoothie King – Shredder is a similar nourishment to Smoothie King – High Protein Banana because both of the Smoothie King – High Protein Banana and Smoothie King – Shredder are from Smoothie King. The Smoothie King – High Protein Banana has more calories than Smoothie King – Shredder because Smoothie King – High Protein Banana has 322 calories, and it is 11 more calories than Smoothie King – Shredder. The Smoothie King – Shredder has similar iron to Smoothie King – High Protein Banana, and similar calcium to Smoothie King – High Protein Banana. The Smoothie King – Shredder has more protein than Smoothie King – High Protein Banana. To learn more about Smoothie King – Shredder, read related food calories, and a nutrition guide.
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Smoothie King – Blueberry Heaven is a similar nourishment to Smoothie King – High Protein Banana because both of the Smoothie King – High Protein Banana and Smoothie King – Blueberry Heaven are from Smoothie King. The Smoothie King – High Protein Banana has less calories than Smoothie King – Blueberry Heaven because Smoothie King – High Protein Banana has 322 calories, and it is 3 less calories than Smoothie King – Blueberry Heaven. The Smoothie King – Blueberry Heaven has similar iron to Smoothie King – High Protein Banana, and similar calcium to Smoothie King – High Protein Banana. The Smoothie King – Blueberry Heaven has less protein than Smoothie King – High Protein Banana. To learn more about Smoothie King – Blueberry Heaven, read related food calories, and a nutrition guide.
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Smoothie King – Light & Fluffy is a similar nourishment to Smoothie King – High Protein Banana because both of the Smoothie King – High Protein Banana and Smoothie King – Light & Fluffy are from Smoothie King. The Smoothie King – High Protein Banana has less calories than Smoothie King – Light & Fluffy because Smoothie King – High Protein Banana has 322 calories, and it is 73 less calories than Smoothie King – Light & Fluffy. The Smoothie King – Light & Fluffy has similar iron to Smoothie King – High Protein Banana, and similar calcium to Smoothie King – High Protein Banana. The Smoothie King – Light & Fluffy has less protein than Smoothie King – High Protein Banana. To learn more about Smoothie King – Light & Fluffy, read related food calories, and a nutrition guide.
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Smoothie King – Lean 1 Strawberry is a similar nourishment to Smoothie King – High Protein Banana because both of the Smoothie King – High Protein Banana and Smoothie King – Lean 1 Strawberry are from Smoothie King. The Smoothie King – High Protein Banana has more calories than Smoothie King – Lean 1 Strawberry because Smoothie King – High Protein Banana has 322 calories, and it is 47 more calories than Smoothie King – Lean 1 Strawberry. The Smoothie King – Lean 1 Strawberry has similar iron to Smoothie King – High Protein Banana, and similar calcium to Smoothie King – High Protein Banana. The Smoothie King – Lean 1 Strawberry has less protein than Smoothie King – High Protein Banana. To learn more about Smoothie King – Lean 1 Strawberry, read related food calories, and a nutrition guide.