Snack Fresh – Fruit and Cheese Bites is a Snack Fresh type of food with 5.5 oz serving size that provides 180 calories. Snack Fresh – Fruit and Cheese Bites has 47% carbohydrate, and 40% fat, 13% protein in 100 gram of Snack Fresh – Fruit and Cheese Bites. Snack Fresh – Fruit and Cheese Bites nutrient values are 21 g carbohydrate, 6 g protein, and 8 g fat. Snack Fresh – Fruit and Cheese Bites has the vitamins A, and C within it. Snack Fresh – Fruit and Cheese Bites has 8 % vitamin A and 200 % vitamin C. Snack Fresh – Fruit and Cheese Bites has 160 mg sodium, 85 mg potassium, 25 mg cholesterol, and 0 g trans fat. Snack Fresh – Fruit and Cheese Bites has 3 g dietary fiber, and 16 g sugar. 1 serving of Snack Fresh – Fruit and Cheese Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Snack Fresh – Fruit and Cheese Bites provides 180g of 2,000 cal by leaving 1,820 cal.
Snack Fresh – Fruit and Cheese Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack Fresh – Fruit and Cheese Bites provides 8g fat for total of 67g. After 1 serving of Snack Fresh – Fruit and Cheese Bites, 59g is needed for heart health. Snack Fresh – Fruit and Cheese Bites provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Snack Fresh – Fruit and Cheese Bites causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Snack Fresh – Fruit and Cheese Bites is one of the possibilities. 21g is provided by Snack Fresh – Fruit and Cheese Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack Fresh – Fruit and Cheese Bites leaves 229g carbohydrates for low-carb dieting. 1 serving of Snack Fresh – Fruit and Cheese Bites provides 16g sugar for daily 75g sugar intake. 1 serving of Snack Fresh – Fruit and Cheese Bites leaves 59g sugar for daily intake threshold of sugar. Snack Fresh – Fruit and Cheese Bites provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Snack Fresh – Fruit and Cheese Bites 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack Fresh – Fruit and Cheese Bites. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Snack Fresh – Fruit and Cheese Bites.
There are similar foods to the Snack Fresh – Fruit and Cheese Bites in terms of nutrition, daily intake amount, and calorie amount. These are Fruit and Cheese Bites, Fruit & Cheese Bites, Fruit and Cheese Bites, Fruit and cheese, and Snack Fresh Fruit and Cheese Bites.
The nutrients table of the Snack Fresh – Fruit and Cheese Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snack Fresh – Fruit and Cheese Bites |
Nutrient values for Snack Fresh – Fruit and Cheese Bites |
|---|---|
|
Serving size |
5.5 oz |
|
Calories |
180 |
|
Carbs percentage |
47% |
|
Fat percentage |
40% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
160 mg |
|
Potassium |
85 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
200 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Snack Fresh – Fruit and Cheese Bites?
The alternative foods for Snack Fresh – Fruit and Cheese Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack Fresh – Fruit and Cheese Bites are listed below.
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Snack Sensations – Fruit and Cheese Bites is an alternative to Snack Fresh – Fruit and Cheese Bites because it has 180 calories, similar to Snack Fresh – Fruit and Cheese Bites. The Snack Sensations – Fruit and Cheese Bites has similar iron to Snack Fresh – Fruit and Cheese Bites, and similar calcium to Snack Fresh – Fruit and Cheese Bites. The Snack Sensations – Fruit and Cheese Bites has similar protein to Snack Fresh – Fruit and Cheese Bites. To learn more about Snack Sensations – Fruit and Cheese Bites, read related food calories, and a nutrition guide.