Snackwells – Cookies – Oatmeal Sugar Free is a Snackwells type of food with 1 cookie serving size that provides 90 calories. Snackwells – Cookies – Oatmeal Sugar Free has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Snackwells – Cookies – Oatmeal Sugar Free. Snackwells – Cookies – Oatmeal Sugar Free nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Snackwells – Cookies – Oatmeal Sugar Free has the vitamins A, and C within it. Snackwells – Cookies – Oatmeal Sugar Free has 0 % vitamin A and 0 % vitamin C. Snackwells – Cookies – Oatmeal Sugar Free has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snackwells – Cookies – Oatmeal Sugar Free has 1 g dietary fiber, and 0 g sugar. 1 serving of Snackwells – Cookies – Oatmeal Sugar Free provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snackwells – Cookies – Oatmeal Sugar Free provides 90g of 2,000 cal by leaving 1,910 cal.
Snackwells – Cookies – Oatmeal Sugar Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snackwells – Cookies – Oatmeal Sugar Free provides 2g fat for total of 67g. After 1 serving of Snackwells – Cookies – Oatmeal Sugar Free, 65g is needed for heart health. Snackwells – Cookies – Oatmeal Sugar Free provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Snackwells – Cookies – Oatmeal Sugar Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snackwells – Cookies – Oatmeal Sugar Free is one of the possibilities. 17g is provided by Snackwells – Cookies – Oatmeal Sugar Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snackwells – Cookies – Oatmeal Sugar Free leaves 233g carbohydrates for low-carb dieting. 1 serving of Snackwells – Cookies – Oatmeal Sugar Free provides –g sugar for daily 75g sugar intake. 1 serving of Snackwells – Cookies – Oatmeal Sugar Free leaves 75g sugar for daily intake threshold of sugar. Snackwells – Cookies – Oatmeal Sugar Free provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snackwells – Cookies – Oatmeal Sugar Free 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snackwells – Cookies – Oatmeal Sugar Free. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Snackwells – Cookies – Oatmeal Sugar Free.
There are similar foods to the Snackwells – Cookies – Oatmeal Sugar Free in terms of nutrition, daily intake amount, and calorie amount. These are Cookies – Shortbread Sugar Free, Cookies – Fudge Brownie Sugar Free, Sandwich Cookies – Lemon Creme Sugar Free, Cookies – Fudge Striped Shortbread Sugar Free, and Cookies.
The nutrients table of the Snackwells – Cookies – Oatmeal Sugar Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snackwells – Cookies – Oatmeal Sugar Free |
Nutrient values for Snackwells – Cookies – Oatmeal Sugar Free |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Snackwells – Cookies – Oatmeal Sugar Free?
The alternative foods for Snackwells – Cookies – Oatmeal Sugar Free involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snackwells – Cookies – Oatmeal Sugar Free are listed below.
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Nestle toll house – Chocolate Chip Cookie is an alternative to Snackwells – Cookies – Oatmeal Sugar Free because it has 90 calories, similar to Snackwells – Cookies – Oatmeal Sugar Free. The Nestle toll house – Chocolate Chip Cookie has less iron than Snackwells – Cookies – Oatmeal Sugar Free, and similar calcium to Snackwells – Cookies – Oatmeal Sugar Free. The Nestle toll house – Chocolate Chip Cookie has similar protein to Snackwells – Cookies – Oatmeal Sugar Free. To learn more about Nestle toll house – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Stella D’oro – Cookie is an alternative to Snackwells – Cookies – Oatmeal Sugar Free because it has 90 calories, similar to Snackwells – Cookies – Oatmeal Sugar Free. The Stella D’oro – Cookie has similar iron to Snackwells – Cookies – Oatmeal Sugar Free, and more calcium than Snackwells – Cookies – Oatmeal Sugar Free. The Stella D’oro – Cookie has similar protein to Snackwells – Cookies – Oatmeal Sugar Free. To learn more about Stella D’oro – Cookie, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon is an alternative to Snackwells – Cookies – Oatmeal Sugar Free because it has 90 calories, similar to Snackwells – Cookies – Oatmeal Sugar Free. The Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon has more iron than Snackwells – Cookies – Oatmeal Sugar Free, and more calcium than Snackwells – Cookies – Oatmeal Sugar Free. The Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon has similar protein to Snackwells – Cookies – Oatmeal Sugar Free. To learn more about Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon, read related food calories, and a nutrition guide.
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Stella Dora – Breakfast Treat is an alternative to Snackwells – Cookies – Oatmeal Sugar Free because it has 90 calories, similar to Snackwells – Cookies – Oatmeal Sugar Free. The Stella Dora – Breakfast Treat has similar iron to Snackwells – Cookies – Oatmeal Sugar Free, and more calcium than Snackwells – Cookies – Oatmeal Sugar Free. The Stella Dora – Breakfast Treat has similar protein to Snackwells – Cookies – Oatmeal Sugar Free. To learn more about Stella Dora – Breakfast Treat, read related food calories, and a nutrition guide.
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Stella D’Oro – Biscotti – French Vanilla is an alternative to Snackwells – Cookies – Oatmeal Sugar Free because it has 90 calories, similar to Snackwells – Cookies – Oatmeal Sugar Free. The Stella D’Oro – Biscotti – French Vanilla has less iron than Snackwells – Cookies – Oatmeal Sugar Free, and similar calcium to Snackwells – Cookies – Oatmeal Sugar Free. The Stella D’Oro – Biscotti – French Vanilla has similar protein to Snackwells – Cookies – Oatmeal Sugar Free. To learn more about Stella D’Oro – Biscotti – French Vanilla, read related food calories, and a nutrition guide.