Snackwells – Fudge Pretzels is a Snackwells type of food with 122 g serving size that provides 100 calories. Snackwells – Fudge Pretzels has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Snackwells – Fudge Pretzels. Snackwells – Fudge Pretzels nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Snackwells – Fudge Pretzels has the vitamins A, and C within it. Snackwells – Fudge Pretzels has 0 % vitamin A and 0 % vitamin C. Snackwells – Fudge Pretzels has 160 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snackwells – Fudge Pretzels has 1 g dietary fiber, and 7 g sugar. 1 serving of Snackwells – Fudge Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Snackwells – Fudge Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Snackwells – Fudge Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snackwells – Fudge Pretzels provides 3g fat for total of 67g. After 1 serving of Snackwells – Fudge Pretzels, 64g is needed for heart health. Snackwells – Fudge Pretzels provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Snackwells – Fudge Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snackwells – Fudge Pretzels is one of the possibilities. 16g is provided by Snackwells – Fudge Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snackwells – Fudge Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Snackwells – Fudge Pretzels provides 7g sugar for daily 75g sugar intake. 1 serving of Snackwells – Fudge Pretzels leaves 68g sugar for daily intake threshold of sugar. Snackwells – Fudge Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snackwells – Fudge Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snackwells – Fudge Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Snackwells – Fudge Pretzels.
There are similar foods to the Snackwells – Fudge Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Pretzels, Snackwells Fudge Pretzels, Snackwells Fudge Pretzels, Snackwells Fudge Pretzels Corrected, and 100 Calorie Fudge Pretzels.
The nutrients table of the Snackwells – Fudge Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snackwells – Fudge Pretzels |
Nutrient values for Snackwells – Fudge Pretzels |
|---|---|
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Serving size |
122 g |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Snackwells – Fudge Pretzels?
The alternative foods for Snackwells – Fudge Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snackwells – Fudge Pretzels are listed below.
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Trader Joe’s – Cuban Black Beans is an alternative to Snackwells – Fudge Pretzels because it has 100 calories, similar to Snackwells – Fudge Pretzels. The Trader Joe’s – Cuban Black Beans has more iron than Snackwells – Fudge Pretzels, and more calcium than Snackwells – Fudge Pretzels. The Trader Joe’s – Cuban Black Beans has more protein than Snackwells – Fudge Pretzels. To learn more about Trader Joe’s – Cuban Black Beans, read related food calories, and a nutrition guide.