Snak club – Tropical Mix is a Snak club type of food with 0.25 cup serving size that provides 120 calories. Snak club – Tropical Mix has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Snak club – Tropical Mix. Snak club – Tropical Mix nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Snak club – Tropical Mix has the vitamins A, and C within it. Snak club – Tropical Mix has 0 % vitamin A and 0 % vitamin C. Snak club – Tropical Mix has 12 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snak club – Tropical Mix has 1 g dietary fiber, and 13 g sugar. 1 serving of Snak club – Tropical Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Snak club – Tropical Mix provides 120g of 2,000 cal by leaving 1,880 cal.
Snak club – Tropical Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snak club – Tropical Mix provides 5g fat for total of 67g. After 1 serving of Snak club – Tropical Mix, 62g is needed for heart health. Snak club – Tropical Mix provides 12g for 2,300g by leaving 2,288g for daily sodium intake. Snak club – Tropical Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snak club – Tropical Mix is one of the possibilities. 19g is provided by Snak club – Tropical Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snak club – Tropical Mix leaves 231g carbohydrates for low-carb dieting. 1 serving of Snak club – Tropical Mix provides 13g sugar for daily 75g sugar intake. 1 serving of Snak club – Tropical Mix leaves 62g sugar for daily intake threshold of sugar. Snak club – Tropical Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snak club – Tropical Mix 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snak club – Tropical Mix. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snak club – Tropical Mix.
There are similar foods to the Snak club – Tropical Mix in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Mix, Tropical Trail Mix, Tropical Mix- Corrected, Tropical Trail Mix, and Tropical Mix.
The nutrients table of the Snak club – Tropical Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snak club – Tropical Mix |
Nutrient values for Snak club – Tropical Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
120 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
12 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Snak club – Tropical Mix?
The alternative foods for Snak club – Tropical Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snak club – Tropical Mix are listed below.
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Bear Naked Fit – Pure & Natural Granola is an alternative to Snak club – Tropical Mix because it has 120 calories, similar to Snak club – Tropical Mix. The Bear Naked Fit – Pure & Natural Granola has similar iron to Snak club – Tropical Mix, and less calcium than Snak club – Tropical Mix. The Bear Naked Fit – Pure & Natural Granola has more protein than Snak club – Tropical Mix. To learn more about Bear Naked Fit – Pure & Natural Granola, read related food calories, and a nutrition guide.
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Bear Naked – Triple Berry Crunch Granolla is an alternative to Snak club – Tropical Mix because it has 120 calories, similar to Snak club – Tropical Mix. The Bear Naked – Triple Berry Crunch Granolla has more iron than Snak club – Tropical Mix, and similar calcium to Snak club – Tropical Mix. The Bear Naked – Triple Berry Crunch Granolla has more protein than Snak club – Tropical Mix. To learn more about Bear Naked – Triple Berry Crunch Granolla, read related food calories, and a nutrition guide.
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Energy Club – Deluxe Energy Mix is an alternative to Snak club – Tropical Mix because it has 120 calories, similar to Snak club – Tropical Mix. The Energy Club – Deluxe Energy Mix has similar iron to Snak club – Tropical Mix, and similar calcium to Snak club – Tropical Mix. The Energy Club – Deluxe Energy Mix has more protein than Snak club – Tropical Mix. To learn more about Energy Club – Deluxe Energy Mix, read related food calories, and a nutrition guide.
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Daily Chef – Tropical Fruit and Nut Blend is an alternative to Snak club – Tropical Mix because it has 120 calories, similar to Snak club – Tropical Mix. The Daily Chef – Tropical Fruit and Nut Blend has less iron than Snak club – Tropical Mix, and similar calcium to Snak club – Tropical Mix. The Daily Chef – Tropical Fruit and Nut Blend has less protein than Snak club – Tropical Mix. To learn more about Daily Chef – Tropical Fruit and Nut Blend, read related food calories, and a nutrition guide.
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Sprouts – Gummi Bears is an alternative to Snak club – Tropical Mix because it has 120 calories, similar to Snak club – Tropical Mix. The Sprouts – Gummi Bears has less iron than Snak club – Tropical Mix, and less calcium than Snak club – Tropical Mix. The Sprouts – Gummi Bears has similar protein to Snak club – Tropical Mix. To learn more about Sprouts – Gummi Bears, read related food calories, and a nutrition guide.