Snakclub – Raw Almonds is a Snakclub type of food with 22 pieces (30g) serving size that provides 180 calories. Snakclub – Raw Almonds has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Snakclub – Raw Almonds. Snakclub – Raw Almonds nutrient values are 6 g carbohydrate, 6 g protein, and 15 g fat. Snakclub – Raw Almonds has the vitamins A, and C within it. Snakclub – Raw Almonds has 0 % vitamin A and 0 % vitamin C. Snakclub – Raw Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snakclub – Raw Almonds has 4 g dietary fiber, and 0 g sugar. 1 serving of Snakclub – Raw Almonds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Snakclub – Raw Almonds provides 180g of 2,000 cal by leaving 1,820 cal.
Snakclub – Raw Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snakclub – Raw Almonds provides 15g fat for total of 67g. After 1 serving of Snakclub – Raw Almonds, 52g is needed for heart health. Snakclub – Raw Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Snakclub – Raw Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snakclub – Raw Almonds is one of the possibilities. 6g is provided by Snakclub – Raw Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snakclub – Raw Almonds leaves 244g carbohydrates for low-carb dieting. 1 serving of Snakclub – Raw Almonds provides –g sugar for daily 75g sugar intake. 1 serving of Snakclub – Raw Almonds leaves 75g sugar for daily intake threshold of sugar. Snakclub – Raw Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Snakclub – Raw Almonds 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snakclub – Raw Almonds. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Snakclub – Raw Almonds.
There are similar foods to the Snakclub – Raw Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Raw Almonds, almonds, Raw Almonds (Net Carbs), Almonds, and Smokes Almonds.
The nutrients table of the Snakclub – Raw Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snakclub – Raw Almonds |
Nutrient values for Snakclub – Raw Almonds |
|---|---|
|
Serving size |
22 pieces (30g) |
|
Calories |
180 |
|
Carbs percentage |
13% |
|
Fat percentage |
74% |
|
Protein percentage |
13% |
|
Carbs |
6 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the similar foods to Snakclub – Raw Almonds?
The similar foods to Snakclub – Raw Almonds involve alike nutritional values from the same Snakclub type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Snakclub – Raw Almonds are listed below.
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Snakclub – Salted Cashews is a similar nourishment to Snakclub – Raw Almonds because both of the Snakclub – Raw Almonds and Snakclub – Salted Cashews are from Snakclub. The Snakclub – Raw Almonds has more calories than Snakclub – Salted Cashews because Snakclub – Raw Almonds has 180 calories, and it is 10 more calories than Snakclub – Salted Cashews. The Snakclub – Salted Cashews has more iron than Snakclub – Raw Almonds, and less calcium than Snakclub – Raw Almonds. The Snakclub – Salted Cashews has less protein than Snakclub – Raw Almonds. To learn more about Snakclub – Salted Cashews, read related food calories, and a nutrition guide.
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Snakclub – Unsalted Cashews is a similar nourishment to Snakclub – Raw Almonds because both of the Snakclub – Raw Almonds and Snakclub – Unsalted Cashews are from Snakclub. The Snakclub – Raw Almonds has more calories than Snakclub – Unsalted Cashews because Snakclub – Raw Almonds has 180 calories, and it is 10 more calories than Snakclub – Unsalted Cashews. The Snakclub – Unsalted Cashews has more iron than Snakclub – Raw Almonds, and less calcium than Snakclub – Raw Almonds. The Snakclub – Unsalted Cashews has less protein than Snakclub – Raw Almonds. To learn more about Snakclub – Unsalted Cashews, read related food calories, and a nutrition guide.
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Snakclub – Fancy Trail Mix is a similar nourishment to Snakclub – Raw Almonds because both of the Snakclub – Raw Almonds and Snakclub – Fancy Trail Mix are from Snakclub. The Snakclub – Raw Almonds has more calories than Snakclub – Fancy Trail Mix because Snakclub – Raw Almonds has 180 calories, and it is 50 more calories than Snakclub – Fancy Trail Mix. The Snakclub – Fancy Trail Mix has more iron than Snakclub – Raw Almonds, and less calcium than Snakclub – Raw Almonds. The Snakclub – Fancy Trail Mix has less protein than Snakclub – Raw Almonds. To learn more about Snakclub – Fancy Trail Mix, read related food calories, and a nutrition guide.