Snickers – Peanut Butter Squares is a Snickers type of food with 2 bars serving size that provides 250 calories. Snickers – Peanut Butter Squares has 47% carbohydrate, and 46% fat, 6% protein in 100 gram of Snickers – Peanut Butter Squares. Snickers – Peanut Butter Squares nutrient values are 30 g carbohydrate, 4 g protein, and 13 g fat. Snickers – Peanut Butter Squares has the vitamins A, and C within it. Snickers – Peanut Butter Squares has 0 % vitamin A and 0 % vitamin C. Snickers – Peanut Butter Squares has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Snickers – Peanut Butter Squares has 1 g dietary fiber, and 24 g sugar. 1 serving of Snickers – Peanut Butter Squares provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Snickers – Peanut Butter Squares provides 250g of 2,000 cal by leaving 1,750 cal.
Snickers – Peanut Butter Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snickers – Peanut Butter Squares provides 13g fat for total of 67g. After 1 serving of Snickers – Peanut Butter Squares, 54g is needed for heart health. Snickers – Peanut Butter Squares provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Snickers – Peanut Butter Squares causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Snickers – Peanut Butter Squares is one of the possibilities. 30g is provided by Snickers – Peanut Butter Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snickers – Peanut Butter Squares leaves 220g carbohydrates for low-carb dieting. 1 serving of Snickers – Peanut Butter Squares provides 24g sugar for daily 75g sugar intake. 1 serving of Snickers – Peanut Butter Squares leaves 51g sugar for daily intake threshold of sugar. Snickers – Peanut Butter Squares provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snickers – Peanut Butter Squares 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snickers – Peanut Butter Squares. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Snickers – Peanut Butter Squares.
There are similar foods to the Snickers – Peanut Butter Squares in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Squares, Peanut Butter Squares, peanut butter (squares), Creamy Peanut Butter Squares, and Squares.
The nutrients table of the Snickers – Peanut Butter Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snickers – Peanut Butter Squares |
Nutrient values for Snickers – Peanut Butter Squares |
|---|---|
|
Serving size |
2 bars |
|
Calories |
250 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Snickers – Peanut Butter Squares?
The alternative foods for Snickers – Peanut Butter Squares involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snickers – Peanut Butter Squares are listed below.
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Mars – Twix Peanut Butter is an alternative to Snickers – Peanut Butter Squares because it has 250 calories, similar to Snickers – Peanut Butter Squares. The Mars – Twix Peanut Butter has more iron than Snickers – Peanut Butter Squares, and less calcium than Snickers – Peanut Butter Squares. The Mars – Twix Peanut Butter has more protein than Snickers – Peanut Butter Squares. To learn more about Mars – Twix Peanut Butter, read related food calories, and a nutrition guide.