Snyder’s – Home Style Pretzels is a Snyder’s type of food with 4 pretzels serving size that provides 120 calories. Snyder’s – Home Style Pretzels has 83% carbohydrate, and 7% fat, 10% protein in 100 gram of Snyder’s – Home Style Pretzels. Snyder’s – Home Style Pretzels nutrient values are 25 g carbohydrate, 3 g protein, and 1 g fat. Snyder’s – Home Style Pretzels has the vitamins A, and C within it. Snyder’s – Home Style Pretzels has 0 % vitamin A and 0 % vitamin C. Snyder’s – Home Style Pretzels has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyder’s – Home Style Pretzels has 1 g dietary fiber, and 0 g sugar. 1 serving of Snyder’s – Home Style Pretzels provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snyder’s – Home Style Pretzels provides 120g of 2,000 cal by leaving 1,880 cal.
Snyder’s – Home Style Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyder’s – Home Style Pretzels provides 1g fat for total of 67g. After 1 serving of Snyder’s – Home Style Pretzels, 66g is needed for heart health. Snyder’s – Home Style Pretzels provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Snyder’s – Home Style Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyder’s – Home Style Pretzels is one of the possibilities. 25g is provided by Snyder’s – Home Style Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyder’s – Home Style Pretzels leaves 225g carbohydrates for low-carb dieting. 1 serving of Snyder’s – Home Style Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of Snyder’s – Home Style Pretzels leaves 75g sugar for daily intake threshold of sugar. Snyder’s – Home Style Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyder’s – Home Style Pretzels 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyder’s – Home Style Pretzels. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snyder’s – Home Style Pretzels.
There are similar foods to the Snyder’s – Home Style Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels, Snaps Pretzels, Pretzels, Pretzels Thins, and Sourdough Pretzels.
The nutrients table of the Snyder’s – Home Style Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snyder’s – Home Style Pretzels |
Nutrient values for Snyder’s – Home Style Pretzels |
|---|---|
|
Serving size |
4 pretzels |
|
Calories |
120 |
|
Carbs percentage |
83% |
|
Fat percentage |
7% |
|
Protein percentage |
10% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Snyder’s – Home Style Pretzels?
The alternative foods for Snyder’s – Home Style Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snyder’s – Home Style Pretzels are listed below.
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Herr’s – Sourdough Pretzels is an alternative to Snyder’s – Home Style Pretzels because it has 120 calories, similar to Snyder’s – Home Style Pretzels. The Herr’s – Sourdough Pretzels has more iron than Snyder’s – Home Style Pretzels, and similar calcium to Snyder’s – Home Style Pretzels. The Herr’s – Sourdough Pretzels has similar protein to Snyder’s – Home Style Pretzels. To learn more about Herr’s – Sourdough Pretzels, read related food calories, and a nutrition guide.
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Snyder’s – Homestyle Pretzels is an alternative to Snyder’s – Home Style Pretzels because it has 120 calories, similar to Snyder’s – Home Style Pretzels. The Snyder’s – Homestyle Pretzels has similar iron to Snyder’s – Home Style Pretzels, and similar calcium to Snyder’s – Home Style Pretzels. The Snyder’s – Homestyle Pretzels has similar protein to Snyder’s – Home Style Pretzels. To learn more about Snyder’s – Homestyle Pretzels, read related food calories, and a nutrition guide.