Snyder’s of Hanover – Honey Wheat Braided Twists is a Snyder’s of Hanover type of food with 7 twists serving size that provides 120 calories. Snyder’s of Hanover – Honey Wheat Braided Twists has 76% carbohydrate, and 14% fat, 10% protein in 100 gram of Snyder’s of Hanover – Honey Wheat Braided Twists. Snyder’s of Hanover – Honey Wheat Braided Twists nutrient values are 24 g carbohydrate, 3 g protein, and 2 g fat. Snyder’s of Hanover – Honey Wheat Braided Twists has the vitamins A, and C within it. Snyder’s of Hanover – Honey Wheat Braided Twists has 0 % vitamin A and 0 % vitamin C. Snyder’s of Hanover – Honey Wheat Braided Twists has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyder’s of Hanover – Honey Wheat Braided Twists has 2 g dietary fiber, and 4 g sugar. 1 serving of Snyder’s of Hanover – Honey Wheat Braided Twists provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Snyder’s of Hanover – Honey Wheat Braided Twists provides 120g of 2,000 cal by leaving 1,880 cal.
Snyder’s of Hanover – Honey Wheat Braided Twists and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyder’s of Hanover – Honey Wheat Braided Twists provides 2g fat for total of 67g. After 1 serving of Snyder’s of Hanover – Honey Wheat Braided Twists, 65g is needed for heart health. Snyder’s of Hanover – Honey Wheat Braided Twists provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Snyder’s of Hanover – Honey Wheat Braided Twists causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyder’s of Hanover – Honey Wheat Braided Twists is one of the possibilities. 24g is provided by Snyder’s of Hanover – Honey Wheat Braided Twists for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyder’s of Hanover – Honey Wheat Braided Twists leaves 226g carbohydrates for low-carb dieting. 1 serving of Snyder’s of Hanover – Honey Wheat Braided Twists provides 4g sugar for daily 75g sugar intake. 1 serving of Snyder’s of Hanover – Honey Wheat Braided Twists leaves 71g sugar for daily intake threshold of sugar. Snyder’s of Hanover – Honey Wheat Braided Twists provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Snyder’s of Hanover – Honey Wheat Braided Twists 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyder’s of Hanover – Honey Wheat Braided Twists. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snyder’s of Hanover – Honey Wheat Braided Twists.
There are similar foods to the Snyder’s of Hanover – Honey Wheat Braided Twists in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Braided Twists, Braided Honey Wheat Twists, Pretzels, Braided Twists, Honey Wheat, Braided Pretzel Twists- Honey Wheat, and Braided Twists Honey Wheat Pretzels.
The nutrients table of the Snyder’s of Hanover – Honey Wheat Braided Twists with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snyder’s of Hanover – Honey Wheat Braided Twists |
Nutrient values for Snyder’s of Hanover – Honey Wheat Braided Twists |
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Serving size |
7 twists |
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Calories |
120 |
|
Carbs percentage |
76% |
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Fat percentage |
14% |
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Protein percentage |
10% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
230 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
4 % |
What are the alternative foods for Snyder’s of Hanover – Honey Wheat Braided Twists?
The alternative foods for Snyder’s of Hanover – Honey Wheat Braided Twists involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snyder’s of Hanover – Honey Wheat Braided Twists are listed below.
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Snyder’s – Honey Wheat Twists is an alternative to Snyder’s of Hanover – Honey Wheat Braided Twists because it has 120 calories, similar to Snyder’s of Hanover – Honey Wheat Braided Twists. The Snyder’s – Honey Wheat Twists has similar iron to Snyder’s of Hanover – Honey Wheat Braided Twists, and similar calcium to Snyder’s of Hanover – Honey Wheat Braided Twists. The Snyder’s – Honey Wheat Twists has similar protein to Snyder’s of Hanover – Honey Wheat Braided Twists. To learn more about Snyder’s – Honey Wheat Twists, read related food calories, and a nutrition guide.