snyders – Sourdough Pretzel is a snyders type of food with 1 pretzel serving size that provides 100 calories. snyders – Sourdough Pretzel has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of snyders – Sourdough Pretzel. snyders – Sourdough Pretzel nutrient values are 22 g carbohydrate, 3 g protein, and 0 g fat. snyders – Sourdough Pretzel has the vitamins A, and C within it. snyders – Sourdough Pretzel has 0 % vitamin A and 0 % vitamin C. snyders – Sourdough Pretzel has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. snyders – Sourdough Pretzel has 1 g dietary fiber, and 0 g sugar. 1 serving of snyders – Sourdough Pretzel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. snyders – Sourdough Pretzel provides 100g of 2,000 cal by leaving 1,900 cal.
snyders – Sourdough Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. snyders – Sourdough Pretzel provides –g fat for total of 67g. After 1 serving of snyders – Sourdough Pretzel, 67g is needed for heart health. snyders – Sourdough Pretzel provides 240g for 2,300g by leaving 2,060g for daily sodium intake. snyders – Sourdough Pretzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with snyders – Sourdough Pretzel is one of the possibilities. 22g is provided by snyders – Sourdough Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of snyders – Sourdough Pretzel leaves 228g carbohydrates for low-carb dieting. 1 serving of snyders – Sourdough Pretzel provides –g sugar for daily 75g sugar intake. 1 serving of snyders – Sourdough Pretzel leaves 75g sugar for daily intake threshold of sugar. snyders – Sourdough Pretzel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of snyders – Sourdough Pretzel 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of snyders – Sourdough Pretzel. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of snyders – Sourdough Pretzel.
There are similar foods to the snyders – Sourdough Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are 1 Serving Sourdough Pretzel Nibblers, Sourdough Pretzel Niblets, Hot Buffalo Wing Sourdough Pretzel Pieces, Pretzel Rods, and Pretzel Pieces.
The nutrients table of the snyders – Sourdough Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
snyders – Sourdough Pretzel |
Nutrient values for snyders – Sourdough Pretzel |
|---|---|
|
Serving size |
1 pretzel |
|
Calories |
100 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for snyders – Sourdough Pretzel?
The alternative foods for snyders – Sourdough Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to snyders – Sourdough Pretzel are listed below.
-
Snyders – Hard Pretzel is an alternative to snyders – Sourdough Pretzel because it has 100 calories, similar to snyders – Sourdough Pretzel. The Snyders – Hard Pretzel has similar iron to snyders – Sourdough Pretzel, and similar calcium to snyders – Sourdough Pretzel. The Snyders – Hard Pretzel has similar protein to snyders – Sourdough Pretzel. To learn more about Snyders – Hard Pretzel, read related food calories, and a nutrition guide.
-
Snyder’s – Sourdough Pretzels is an alternative to snyders – Sourdough Pretzel because it has 100 calories, similar to snyders – Sourdough Pretzel. The Snyder’s – Sourdough Pretzels has similar iron to snyders – Sourdough Pretzel, and similar calcium to snyders – Sourdough Pretzel. The Snyder’s – Sourdough Pretzels has similar protein to snyders – Sourdough Pretzel. To learn more about Snyder’s – Sourdough Pretzels, read related food calories, and a nutrition guide.