The Sodexo Campus – Alpine Chicken Casserole Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Alpine Chicken Casserole is a Sodexo Campus type of food with 1 serving serving size that provides 450 calories. Sodexo Campus – Alpine Chicken Casserole has 20% carbohydrate, and 50% fat, 30% protein in 100 gram of Sodexo Campus – Alpine Chicken Casserole. Sodexo Campus – Alpine Chicken Casserole nutrient values are 23 g carbohydrate, 34 g protein, and 25 g fat. Sodexo Campus – Alpine Chicken Casserole has the vitamins A, and C within it. Sodexo Campus – Alpine Chicken Casserole has 12 % vitamin A and 3 % vitamin C. Sodexo Campus – Alpine Chicken Casserole has 880 mg sodium, 220 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Alpine Chicken Casserole has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Alpine Chicken Casserole provides 19 % iron, 4 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Alpine Chicken Casserole provides 450g of 2,000 cal by leaving 1,550 cal.

 

Sodexo Campus – Alpine Chicken Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Alpine Chicken Casserole provides 25g fat for total of 67g. After 1 serving of Sodexo Campus – Alpine Chicken Casserole, 42g is needed for heart health. Sodexo Campus – Alpine Chicken Casserole provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Sodexo Campus – Alpine Chicken Casserole causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Alpine Chicken Casserole is one of the possibilities. 23g is provided by Sodexo Campus – Alpine Chicken Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Alpine Chicken Casserole leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Alpine Chicken Casserole provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Alpine Chicken Casserole leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Alpine Chicken Casserole provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Alpine Chicken Casserole 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Alpine Chicken Casserole. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Alpine Chicken Casserole.

 

There are similar foods to the Sodexo Campus – Alpine Chicken Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Alpine Vegetarian Chicken Casserole, Chicken Pot Pie Casserole, Chicken Enchilada Casserole, Chicken Orange Casserole, and Chicken & Tortilla Casserole.

 

The nutrients table of the Sodexo Campus – Alpine Chicken Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Alpine Chicken Casserole	Nutrient values for Sodexo Campus – Alpine Chicken Casserole
Serving size	1 serving
Calories	450
Carbs percentage	20%
Fat percentage	50%
Protein percentage	30%
Carbs	23 g
Dietary fiber	4 g
Sugar	6 g
Fat	25 g
Saturated	10 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	0 g
Protein	34 g
Sodium	880 mg
Potassium	220 mg
Cholesterol	50 mg
Vitamin a	12 %
Vitamin c	3 %
Calcium	41 %
Iron	19 %

What are the alternative foods for Sodexo Campus – Alpine Chicken Casserole?

The alternative foods for Sodexo Campus – Alpine Chicken Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Alpine Chicken Casserole are listed below.

1. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi) is an alternative to Sodexo Campus – Alpine Chicken Casserole because it has 450 calories, similar to Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi) has less iron than Sodexo Campus – Alpine Chicken Casserole, and less calcium than Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi) has less protein than Sodexo Campus – Alpine Chicken Casserole. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi) is an alternative to Sodexo Campus – Alpine Chicken Casserole because it has 450 calories, similar to Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi) has less iron than Sodexo Campus – Alpine Chicken Casserole, and less calcium than Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi) has less protein than Sodexo Campus – Alpine Chicken Casserole. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru) is an alternative to Sodexo Campus – Alpine Chicken Casserole because it has 450 calories, similar to Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru) has less iron than Sodexo Campus – Alpine Chicken Casserole, and less calcium than Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru) has less protein than Sodexo Campus – Alpine Chicken Casserole. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.

4. Jack In The Box – Chicken Biscuit is an alternative to Sodexo Campus – Alpine Chicken Casserole because it has 450 calories, similar to Sodexo Campus – Alpine Chicken Casserole. The Jack In The Box – Chicken Biscuit has less iron than Sodexo Campus – Alpine Chicken Casserole, and less calcium than Sodexo Campus – Alpine Chicken Casserole. The Jack In The Box – Chicken Biscuit has less protein than Sodexo Campus – Alpine Chicken Casserole. To learn more about Jack In The Box – Chicken Biscuit, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon ziyamokaamondohuatsuzi kiyarameru) is an alternative to Sodexo Campus – Alpine Chicken Casserole because it has 450 calories, similar to Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon ziyamokaamondohuatsuzi kiyarameru) has less iron than Sodexo Campus – Alpine Chicken Casserole, and less calcium than Sodexo Campus – Alpine Chicken Casserole. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon ziyamokaamondohuatsuzi kiyarameru) has less protein than Sodexo Campus – Alpine Chicken Casserole. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon ziyamokaamondohuatsuzi kiyarameru), read related food calories, and a nutrition guide.