Sodexo Campus – Bacon Chicken Ranch Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 560 calories. Sodexo Campus – Bacon Chicken Ranch Wrap has 46% carbohydrate, and 41% fat, 13% protein in 100 gram of Sodexo Campus – Bacon Chicken Ranch Wrap. Sodexo Campus – Bacon Chicken Ranch Wrap nutrient values are 63 g carbohydrate, 18 g protein, and 25 g fat. Sodexo Campus – Bacon Chicken Ranch Wrap has the vitamins A, and C within it. Sodexo Campus – Bacon Chicken Ranch Wrap has 17 % vitamin A and 6 % vitamin C. Sodexo Campus – Bacon Chicken Ranch Wrap has 1320 mg sodium, 230 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Bacon Chicken Ranch Wrap has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Bacon Chicken Ranch Wrap provides 22 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Bacon Chicken Ranch Wrap provides 560g of 2,000 cal by leaving 1,440 cal.
Sodexo Campus – Bacon Chicken Ranch Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bacon Chicken Ranch Wrap provides 25g fat for total of 67g. After 1 serving of Sodexo Campus – Bacon Chicken Ranch Wrap, 42g is needed for heart health. Sodexo Campus – Bacon Chicken Ranch Wrap provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Sodexo Campus – Bacon Chicken Ranch Wrap causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Bacon Chicken Ranch Wrap is one of the possibilities. 63g is provided by Sodexo Campus – Bacon Chicken Ranch Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bacon Chicken Ranch Wrap leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bacon Chicken Ranch Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bacon Chicken Ranch Wrap leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Bacon Chicken Ranch Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Bacon Chicken Ranch Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bacon Chicken Ranch Wrap. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bacon Chicken Ranch Wrap.
There are similar foods to the Sodexo Campus – Bacon Chicken Ranch Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Bacon Ranch Wrap, Chicken, Bacon, Ranch Wrap, Chicken Salad Wrap, Buffalo Chicken Wrap, and Asian Chicken Wrap.
The nutrients table of the Sodexo Campus – Bacon Chicken Ranch Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Bacon Chicken Ranch Wrap |
Nutrient values for Sodexo Campus – Bacon Chicken Ranch Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
560 |
|
Carbs percentage |
46% |
|
Fat percentage |
41% |
|
Protein percentage |
13% |
|
Carbs |
63 g |
|
Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
25 g |
|
Saturated |
6 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1320 mg |
|
Potassium |
230 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
6 % |
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Calcium |
26 % |
|
Iron |
22 % |
What are the alternative foods for Sodexo Campus – Bacon Chicken Ranch Wrap?
The alternative foods for Sodexo Campus – Bacon Chicken Ranch Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bacon Chicken Ranch Wrap are listed below.
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Taylor Farms – Chipotle Chicken Wrap is an alternative to Sodexo Campus – Bacon Chicken Ranch Wrap because it has 560 calories, similar to Sodexo Campus – Bacon Chicken Ranch Wrap. The Taylor Farms – Chipotle Chicken Wrap has less iron than Sodexo Campus – Bacon Chicken Ranch Wrap, and less calcium than Sodexo Campus – Bacon Chicken Ranch Wrap. The Taylor Farms – Chipotle Chicken Wrap has more protein than Sodexo Campus – Bacon Chicken Ranch Wrap. To learn more about Taylor Farms – Chipotle Chicken Wrap, read related food calories, and a nutrition guide.