Sodexo Campus – Baked Potatoes – 100 ct is a Sodexo Campus type of food with 1 Potato serving size that provides 160 calories. Sodexo Campus – Baked Potatoes – 100 ct has 93% carbohydrate, and 0% fat, 8% protein in 100 gram of Sodexo Campus – Baked Potatoes – 100 ct. Sodexo Campus – Baked Potatoes – 100 ct nutrient values are 37 g carbohydrate, 3 g protein, and 0 g fat. Sodexo Campus – Baked Potatoes – 100 ct has the vitamins A, and C within it. Sodexo Campus – Baked Potatoes – 100 ct has 0 % vitamin A and 24 % vitamin C. Sodexo Campus – Baked Potatoes – 100 ct has 10 mg sodium, 670 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Potatoes – 100 ct has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Baked Potatoes – 100 ct provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Baked Potatoes – 100 ct provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Baked Potatoes – 100 ct and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Potatoes – 100 ct provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Potatoes – 100 ct, 67g is needed for heart health. Sodexo Campus – Baked Potatoes – 100 ct provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sodexo Campus – Baked Potatoes – 100 ct causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Potatoes – 100 ct is one of the possibilities. 37g is provided by Sodexo Campus – Baked Potatoes – 100 ct for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Potatoes – 100 ct leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Potatoes – 100 ct provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Potatoes – 100 ct leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Potatoes – 100 ct provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Potatoes – 100 ct 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Potatoes – 100 ct. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Potatoes – 100 ct.
There are similar foods to the Sodexo Campus – Baked Potatoes – 100 ct in terms of nutrition, daily intake amount, and calorie amount. These are Beef Taco Baked Stuffed Potato – 100 ct., Baked Potato – 120 ct., Baked Potato – 60 ct., Baked Potatoes, and Beef Chili Baked Stuffed Potato – 100 Ct..
The nutrients table of the Sodexo Campus – Baked Potatoes – 100 ct with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Potatoes – 100 ct |
Nutrient values for Sodexo Campus – Baked Potatoes – 100 ct |
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Serving size |
1 Potato |
|
Calories |
160 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
10 mg |
|
Potassium |
670 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
24 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Baked Potatoes – 100 ct?
The alternative foods for Sodexo Campus – Baked Potatoes – 100 ct involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baked Potatoes – 100 ct are listed below.
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Aladdin Food – Baked Potato, 1 Potato is an alternative to Sodexo Campus – Baked Potatoes – 100 ct because it has 160 calories, similar to Sodexo Campus – Baked Potatoes – 100 ct. The Aladdin Food – Baked Potato, 1 Potato has similar iron to Sodexo Campus – Baked Potatoes – 100 ct, and similar calcium to Sodexo Campus – Baked Potatoes – 100 ct. The Aladdin Food – Baked Potato, 1 Potato has similar protein to Sodexo Campus – Baked Potatoes – 100 ct. To learn more about Aladdin Food – Baked Potato, 1 Potato, read related food calories, and a nutrition guide.