Sodexo Campus – Baked Ziti with Sausage (1) is a Sodexo Campus type of food with 1 Serving serving size that provides 720 calories. Sodexo Campus – Baked Ziti with Sausage (1) has 35% carbohydrate, and 46% fat, 19% protein in 100 gram of Sodexo Campus – Baked Ziti with Sausage (1). Sodexo Campus – Baked Ziti with Sausage (1) nutrient values are 63 g carbohydrate, 34 g protein, and 36 g fat. Sodexo Campus – Baked Ziti with Sausage (1) has the vitamins A, and C within it. Sodexo Campus – Baked Ziti with Sausage (1) has 20 % vitamin A and 11 % vitamin C. Sodexo Campus – Baked Ziti with Sausage (1) has 1580 mg sodium, 750 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Ziti with Sausage (1) has 5 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – Baked Ziti with Sausage (1) provides 18 % iron, 4 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Sodexo Campus – Baked Ziti with Sausage (1) provides 720g of 2,000 cal by leaving 1,280 cal.
Sodexo Campus – Baked Ziti with Sausage (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Ziti with Sausage (1) provides 36g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Ziti with Sausage (1), 31g is needed for heart health. Sodexo Campus – Baked Ziti with Sausage (1) provides 1,580g for 2,300g by leaving 720g for daily sodium intake. Sodexo Campus – Baked Ziti with Sausage (1) causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Ziti with Sausage (1) is one of the possibilities. 63g is provided by Sodexo Campus – Baked Ziti with Sausage (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Ziti with Sausage (1) leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Ziti with Sausage (1) provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Ziti with Sausage (1) leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Ziti with Sausage (1) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Ziti with Sausage (1) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Ziti with Sausage (1). Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Ziti with Sausage (1).
There are similar foods to the Sodexo Campus – Baked Ziti with Sausage (1) in terms of nutrition, daily intake amount, and calorie amount. These are Baked Ziti with Sausage, Baked Ziti (1), Baked Ziti With Sausage, Baked Ziti, and Baked Ziti with Sausage – STG Entrée.
The nutrients table of the Sodexo Campus – Baked Ziti with Sausage (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Ziti with Sausage (1) |
Nutrient values for Sodexo Campus – Baked Ziti with Sausage (1) |
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Serving size |
1 Serving |
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Calories |
720 |
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Carbs percentage |
35% |
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Fat percentage |
46% |
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Protein percentage |
19% |
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Carbs |
63 g |
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Dietary fiber |
5 g |
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Sugar |
13 g |
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Fat |
36 g |
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Saturated |
17 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
1580 mg |
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Potassium |
750 mg |
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Cholesterol |
95 mg |
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Vitamin a |
20 % |
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Vitamin c |
11 % |
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Calcium |
57 % |
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Iron |
18 % |
What are the alternative foods for Sodexo Campus – Baked Ziti with Sausage (1)?
The alternative foods for Sodexo Campus – Baked Ziti with Sausage (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baked Ziti with Sausage (1) are listed below.
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Sodexo Campus – Baked Ziti with Sausage – STG Entree is an alternative to Sodexo Campus – Baked Ziti with Sausage (1) because it has 720 calories, similar to Sodexo Campus – Baked Ziti with Sausage (1). The Sodexo Campus – Baked Ziti with Sausage – STG Entree has similar iron to Sodexo Campus – Baked Ziti with Sausage (1), and less calcium than Sodexo Campus – Baked Ziti with Sausage (1). The Sodexo Campus – Baked Ziti with Sausage – STG Entree has more protein than Sodexo Campus – Baked Ziti with Sausage (1). To learn more about Sodexo Campus – Baked Ziti with Sausage – STG Entree, read related food calories, and a nutrition guide.