Sodexo Campus – Banana Chocolate Chip Muffin is a Sodexo Campus type of food with 1 Muffin serving size that provides 370 calories. Sodexo Campus – Banana Chocolate Chip Muffin has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Sodexo Campus – Banana Chocolate Chip Muffin. Sodexo Campus – Banana Chocolate Chip Muffin nutrient values are 57 g carbohydrate, 5 g protein, and 14 g fat. Sodexo Campus – Banana Chocolate Chip Muffin has the vitamins A, and C within it. Sodexo Campus – Banana Chocolate Chip Muffin has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Banana Chocolate Chip Muffin has 480 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Banana Chocolate Chip Muffin has 2 g dietary fiber, and 30 g sugar. 1 serving of Sodexo Campus – Banana Chocolate Chip Muffin provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Banana Chocolate Chip Muffin provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Banana Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Banana Chocolate Chip Muffin provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Banana Chocolate Chip Muffin, 53g is needed for heart health. Sodexo Campus – Banana Chocolate Chip Muffin provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Campus – Banana Chocolate Chip Muffin causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Banana Chocolate Chip Muffin is one of the possibilities. 57g is provided by Sodexo Campus – Banana Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Banana Chocolate Chip Muffin leaves 193g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Banana Chocolate Chip Muffin provides 30g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Banana Chocolate Chip Muffin leaves 45g sugar for daily intake threshold of sugar. Sodexo Campus – Banana Chocolate Chip Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Banana Chocolate Chip Muffin 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Banana Chocolate Chip Muffin. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Banana Chocolate Chip Muffin.
There are similar foods to the Sodexo Campus – Banana Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Muffin, Chocolate Chip Muffin (2), Banana Chocolate Chip Cookie, Mocha Chocolate Chip Muffin, and Banana Chocolate Chip Muffin.
The nutrients table of the Sodexo Campus – Banana Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Banana Chocolate Chip Muffin |
Nutrient values for Sodexo Campus – Banana Chocolate Chip Muffin |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
370 |
|
Carbs percentage |
61% |
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Fat percentage |
34% |
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Protein percentage |
5% |
|
Carbs |
57 g |
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Dietary fiber |
2 g |
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Sugar |
30 g |
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Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the similar foods to Sodexo Campus – Banana Chocolate Chip Muffin?
The similar foods to Sodexo Campus – Banana Chocolate Chip Muffin involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Banana Chocolate Chip Muffin are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Banana Chocolate Chip Muffin because both of the Sodexo Campus – Banana Chocolate Chip Muffin and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Banana Chocolate Chip Muffin has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Banana Chocolate Chip Muffin has 370 calories, and it is 110 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Banana Chocolate Chip Muffin, and more calcium than Sodexo Campus – Banana Chocolate Chip Muffin. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Banana Chocolate Chip Muffin. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Banana Chocolate Chip Muffin because both of the Sodexo Campus – Banana Chocolate Chip Muffin and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Banana Chocolate Chip Muffin has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Banana Chocolate Chip Muffin has 370 calories, and it is 60 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Banana Chocolate Chip Muffin, and more calcium than Sodexo Campus – Banana Chocolate Chip Muffin. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Banana Chocolate Chip Muffin. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Banana Chocolate Chip Muffin because both of the Sodexo Campus – Banana Chocolate Chip Muffin and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Banana Chocolate Chip Muffin has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Banana Chocolate Chip Muffin has 370 calories, and it is 20 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Banana Chocolate Chip Muffin, and more calcium than Sodexo Campus – Banana Chocolate Chip Muffin. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Banana Chocolate Chip Muffin. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Banana Chocolate Chip Muffin because both of the Sodexo Campus – Banana Chocolate Chip Muffin and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Banana Chocolate Chip Muffin has similar calories to Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Banana Chocolate Chip Muffin has 370 calories, and it is similar calories to Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Banana Chocolate Chip Muffin, and more calcium than Sodexo Campus – Banana Chocolate Chip Muffin. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Banana Chocolate Chip Muffin. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Banana Chocolate Chip Muffin because both of the Sodexo Campus – Banana Chocolate Chip Muffin and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Banana Chocolate Chip Muffin has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Banana Chocolate Chip Muffin has 370 calories, and it is 50 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Banana Chocolate Chip Muffin, and more calcium than Sodexo Campus – Banana Chocolate Chip Muffin. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Banana Chocolate Chip Muffin. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.