Sodexo Campus – Banana Nut Bread French Toast – 3 is a Sodexo Campus type of food with 3 Slices serving size that provides 640 calories. Sodexo Campus – Banana Nut Bread French Toast – 3 has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of Sodexo Campus – Banana Nut Bread French Toast – 3. Sodexo Campus – Banana Nut Bread French Toast – 3 nutrient values are 77 g carbohydrate, 19 g protein, and 30 g fat. Sodexo Campus – Banana Nut Bread French Toast – 3 has the vitamins A, and C within it. Sodexo Campus – Banana Nut Bread French Toast – 3 has 32 % vitamin A and 47 % vitamin C. Sodexo Campus – Banana Nut Bread French Toast – 3 has 560 mg sodium, 670 mg potassium, 330 mg cholesterol, and 0 g trans fat. Sodexo Campus – Banana Nut Bread French Toast – 3 has 3 g dietary fiber, and 47 g sugar. 1 serving of Sodexo Campus – Banana Nut Bread French Toast – 3 provides 21 % iron, 11 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Banana Nut Bread French Toast – 3 provides 640g of 2,000 cal by leaving 1,360 cal.
Sodexo Campus – Banana Nut Bread French Toast – 3 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Banana Nut Bread French Toast – 3 provides 30g fat for total of 67g. After 1 serving of Sodexo Campus – Banana Nut Bread French Toast – 3, 37g is needed for heart health. Sodexo Campus – Banana Nut Bread French Toast – 3 provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo Campus – Banana Nut Bread French Toast – 3 causes 330g for the threshold of 300g by leaving -30g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Banana Nut Bread French Toast – 3 is one of the possibilities. 77g is provided by Sodexo Campus – Banana Nut Bread French Toast – 3 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Banana Nut Bread French Toast – 3 leaves 173g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Banana Nut Bread French Toast – 3 provides 47g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Banana Nut Bread French Toast – 3 leaves 28g sugar for daily intake threshold of sugar. Sodexo Campus – Banana Nut Bread French Toast – 3 provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Banana Nut Bread French Toast – 3 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Banana Nut Bread French Toast – 3. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Banana Nut Bread French Toast – 3.
There are similar foods to the Sodexo Campus – Banana Nut Bread French Toast – 3 in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Bread French Toast (3), Banana Nut Bread French Toast, Banana Nut Bread French Toast slices, Banana Nut Bread French Toast – Food On Demand, and Banana (3).
The nutrients table of the Sodexo Campus – Banana Nut Bread French Toast – 3 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Banana Nut Bread French Toast – 3 |
Nutrient values for Sodexo Campus – Banana Nut Bread French Toast – 3 |
|---|---|
|
Serving size |
3 Slices |
|
Calories |
640 |
|
Carbs percentage |
47% |
|
Fat percentage |
41% |
|
Protein percentage |
12% |
|
Carbs |
77 g |
|
Dietary fiber |
3 g |
|
Sugar |
47 g |
|
Fat |
30 g |
|
Saturated |
9 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
560 mg |
|
Potassium |
670 mg |
|
Cholesterol |
330 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
47 % |
|
Calcium |
19 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo Campus – Banana Nut Bread French Toast – 3?
The alternative foods for Sodexo Campus – Banana Nut Bread French Toast – 3 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Banana Nut Bread French Toast – 3 are listed below.
-
Sodexo Campus – Banana Nut Bread French Toast – Food On Demand is an alternative to Sodexo Campus – Banana Nut Bread French Toast – 3 because it has 640 calories, similar to Sodexo Campus – Banana Nut Bread French Toast – 3. The Sodexo Campus – Banana Nut Bread French Toast – Food On Demand has similar iron to Sodexo Campus – Banana Nut Bread French Toast – 3, and similar calcium to Sodexo Campus – Banana Nut Bread French Toast – 3. The Sodexo Campus – Banana Nut Bread French Toast – Food On Demand has similar protein to Sodexo Campus – Banana Nut Bread French Toast – 3. To learn more about Sodexo Campus – Banana Nut Bread French Toast – Food On Demand, read related food calories, and a nutrition guide.
-
Sodexo Campus – Banana Nut Bread French Toast slices is an alternative to Sodexo Campus – Banana Nut Bread French Toast – 3 because it has 640 calories, similar to Sodexo Campus – Banana Nut Bread French Toast – 3. The Sodexo Campus – Banana Nut Bread French Toast slices has similar iron to Sodexo Campus – Banana Nut Bread French Toast – 3, and similar calcium to Sodexo Campus – Banana Nut Bread French Toast – 3. The Sodexo Campus – Banana Nut Bread French Toast slices has similar protein to Sodexo Campus – Banana Nut Bread French Toast – 3. To learn more about Sodexo Campus – Banana Nut Bread French Toast slices, read related food calories, and a nutrition guide.