Sodexo Campus – BBQ Burger with Crispy Onions is a Sodexo Campus type of food with 1 Plate serving size that provides 760 calories. Sodexo Campus – BBQ Burger with Crispy Onions has 45% carbohydrate, and 40% fat, 14% protein in 100 gram of Sodexo Campus – BBQ Burger with Crispy Onions. Sodexo Campus – BBQ Burger with Crispy Onions nutrient values are 86 g carbohydrate, 27 g protein, and 34 g fat. Sodexo Campus – BBQ Burger with Crispy Onions has the vitamins A, and C within it. Sodexo Campus – BBQ Burger with Crispy Onions has 46 % vitamin A and 14 % vitamin C. Sodexo Campus – BBQ Burger with Crispy Onions has 1640 mg sodium, 920 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – BBQ Burger with Crispy Onions has 7 g dietary fiber, and 16 g sugar. 1 serving of Sodexo Campus – BBQ Burger with Crispy Onions provides 29 % iron, 7 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – BBQ Burger with Crispy Onions provides 760g of 2,000 cal by leaving 1,240 cal.
Sodexo Campus – BBQ Burger with Crispy Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – BBQ Burger with Crispy Onions provides 34g fat for total of 67g. After 1 serving of Sodexo Campus – BBQ Burger with Crispy Onions, 33g is needed for heart health. Sodexo Campus – BBQ Burger with Crispy Onions provides 1,640g for 2,300g by leaving 660g for daily sodium intake. Sodexo Campus – BBQ Burger with Crispy Onions causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – BBQ Burger with Crispy Onions is one of the possibilities. 86g is provided by Sodexo Campus – BBQ Burger with Crispy Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – BBQ Burger with Crispy Onions leaves 164g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – BBQ Burger with Crispy Onions provides 16g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – BBQ Burger with Crispy Onions leaves 59g sugar for daily intake threshold of sugar. Sodexo Campus – BBQ Burger with Crispy Onions provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – BBQ Burger with Crispy Onions 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – BBQ Burger with Crispy Onions. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – BBQ Burger with Crispy Onions.
There are similar foods to the Sodexo Campus – BBQ Burger with Crispy Onions in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Burger & Crispy Onions, Cheeseburger with Crispy Onions, Burger 4 oz Crispy Onions BBQ, Crispy Chicken BBQ Salad, and Burger.
The nutrients table of the Sodexo Campus – BBQ Burger with Crispy Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – BBQ Burger with Crispy Onions |
Nutrient values for Sodexo Campus – BBQ Burger with Crispy Onions |
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Serving size |
1 Plate |
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Calories |
760 |
|
Carbs percentage |
45% |
|
Fat percentage |
40% |
|
Protein percentage |
14% |
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Carbs |
86 g |
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Dietary fiber |
7 g |
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Sugar |
16 g |
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Fat |
34 g |
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Saturated |
9 g |
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Polyunsaturated |
7 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
1640 mg |
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Potassium |
920 mg |
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Cholesterol |
50 mg |
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Vitamin a |
46 % |
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Vitamin c |
14 % |
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Calcium |
23 % |
|
Iron |
29 % |
What are the alternative foods for Sodexo Campus – BBQ Burger with Crispy Onions?
The alternative foods for Sodexo Campus – BBQ Burger with Crispy Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – BBQ Burger with Crispy Onions are listed below.
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Sodexo Campus – Chicken BBQ Cheddar Sandwich is an alternative to Sodexo Campus – BBQ Burger with Crispy Onions because it has 760 calories, similar to Sodexo Campus – BBQ Burger with Crispy Onions. The Sodexo Campus – Chicken BBQ Cheddar Sandwich has less iron than Sodexo Campus – BBQ Burger with Crispy Onions, and more calcium than Sodexo Campus – BBQ Burger with Crispy Onions. The Sodexo Campus – Chicken BBQ Cheddar Sandwich has more protein than Sodexo Campus – BBQ Burger with Crispy Onions. To learn more about Sodexo Campus – Chicken BBQ Cheddar Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage, Pepper & Onion Sandwich is an alternative to Sodexo Campus – BBQ Burger with Crispy Onions because it has 760 calories, similar to Sodexo Campus – BBQ Burger with Crispy Onions. The Sodexo Campus – Sausage, Pepper & Onion Sandwich has less iron than Sodexo Campus – BBQ Burger with Crispy Onions, and less calcium than Sodexo Campus – BBQ Burger with Crispy Onions. The Sodexo Campus – Sausage, Pepper & Onion Sandwich has less protein than Sodexo Campus – BBQ Burger with Crispy Onions. To learn more about Sodexo Campus – Sausage, Pepper & Onion Sandwich, read related food calories, and a nutrition guide.