Sodexo Campus – BBQ Chicken Qarter is a Sodexo Campus type of food with 1 Quarter serving size that provides 380 calories. Sodexo Campus – BBQ Chicken Qarter has 16% carbohydrate, and 64% fat, 20% protein in 100 gram of Sodexo Campus – BBQ Chicken Qarter. Sodexo Campus – BBQ Chicken Qarter nutrient values are 15 g carbohydrate, 19 g protein, and 27 g fat. Sodexo Campus – BBQ Chicken Qarter has the vitamins A, and C within it. Sodexo Campus – BBQ Chicken Qarter has 16 % vitamin A and 9 % vitamin C. Sodexo Campus – BBQ Chicken Qarter has 610 mg sodium, 230 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – BBQ Chicken Qarter has 0 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Campus – BBQ Chicken Qarter provides 8 % iron, 3 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – BBQ Chicken Qarter provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo Campus – BBQ Chicken Qarter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – BBQ Chicken Qarter provides 27g fat for total of 67g. After 1 serving of Sodexo Campus – BBQ Chicken Qarter, 40g is needed for heart health. Sodexo Campus – BBQ Chicken Qarter provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo Campus – BBQ Chicken Qarter causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – BBQ Chicken Qarter is one of the possibilities. 15g is provided by Sodexo Campus – BBQ Chicken Qarter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – BBQ Chicken Qarter leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – BBQ Chicken Qarter provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – BBQ Chicken Qarter leaves 63g sugar for daily intake threshold of sugar. Sodexo Campus – BBQ Chicken Qarter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – BBQ Chicken Qarter 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – BBQ Chicken Qarter. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – BBQ Chicken Qarter.
There are similar foods to the Sodexo Campus – BBQ Chicken Qarter in terms of nutrition, daily intake amount, and calorie amount. These are Chicken BBQ, Korean BBQ Chicken, BBQ Chicken Drumsticks, BBQ Chicken, and BBQ Chicken Breast.
The nutrients table of the Sodexo Campus – BBQ Chicken Qarter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – BBQ Chicken Qarter |
Nutrient values for Sodexo Campus – BBQ Chicken Qarter |
|---|---|
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Serving size |
1 Quarter |
|
Calories |
380 |
|
Carbs percentage |
16% |
|
Fat percentage |
64% |
|
Protein percentage |
20% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
27 g |
|
Saturated |
8 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
610 mg |
|
Potassium |
230 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
9 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – BBQ Chicken Qarter?
The alternative foods for Sodexo Campus – BBQ Chicken Qarter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – BBQ Chicken Qarter are listed below.
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Sodexo Campus – BBQ Chicken Quarters – Food On Demand is an alternative to Sodexo Campus – BBQ Chicken Qarter because it has 380 calories, similar to Sodexo Campus – BBQ Chicken Qarter. The Sodexo Campus – BBQ Chicken Quarters – Food On Demand has more iron than Sodexo Campus – BBQ Chicken Qarter, and more calcium than Sodexo Campus – BBQ Chicken Qarter. The Sodexo Campus – BBQ Chicken Quarters – Food On Demand has more protein than Sodexo Campus – BBQ Chicken Qarter. To learn more about Sodexo Campus – BBQ Chicken Quarters – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Rotisserie Chicken quarter is an alternative to Sodexo Campus – BBQ Chicken Qarter because it has 380 calories, similar to Sodexo Campus – BBQ Chicken Qarter. The Sodexo Campus – Rotisserie Chicken quarter has less iron than Sodexo Campus – BBQ Chicken Qarter, and less calcium than Sodexo Campus – BBQ Chicken Qarter. The Sodexo Campus – Rotisserie Chicken quarter has more protein than Sodexo Campus – BBQ Chicken Qarter. To learn more about Sodexo Campus – Rotisserie Chicken quarter, read related food calories, and a nutrition guide.
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Sodexo Campus – BBQ roasted Chicken Quarters is an alternative to Sodexo Campus – BBQ Chicken Qarter because it has 380 calories, similar to Sodexo Campus – BBQ Chicken Qarter. The Sodexo Campus – BBQ roasted Chicken Quarters has more iron than Sodexo Campus – BBQ Chicken Qarter, and more calcium than Sodexo Campus – BBQ Chicken Qarter. The Sodexo Campus – BBQ roasted Chicken Quarters has more protein than Sodexo Campus – BBQ Chicken Qarter. To learn more about Sodexo Campus – BBQ roasted Chicken Quarters, read related food calories, and a nutrition guide.