Sodexo Campus – Beef Enchiladas in Corn Tortilla is a Sodexo Campus type of food with 1 Enchilada serving size that provides 100 calories. Sodexo Campus – Beef Enchiladas in Corn Tortilla has 46% carbohydrate, and 38% fat, 17% protein in 100 gram of Sodexo Campus – Beef Enchiladas in Corn Tortilla. Sodexo Campus – Beef Enchiladas in Corn Tortilla nutrient values are 11 g carbohydrate, 4 g protein, and 4 g fat. Sodexo Campus – Beef Enchiladas in Corn Tortilla has the vitamins A, and C within it. Sodexo Campus – Beef Enchiladas in Corn Tortilla has 3 % vitamin A and 0 % vitamin C. Sodexo Campus – Beef Enchiladas in Corn Tortilla has 170 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef Enchiladas in Corn Tortilla has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Beef Enchiladas in Corn Tortilla provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Beef Enchiladas in Corn Tortilla provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Beef Enchiladas in Corn Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef Enchiladas in Corn Tortilla provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Beef Enchiladas in Corn Tortilla, 63g is needed for heart health. Sodexo Campus – Beef Enchiladas in Corn Tortilla provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Sodexo Campus – Beef Enchiladas in Corn Tortilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef Enchiladas in Corn Tortilla is one of the possibilities. 11g is provided by Sodexo Campus – Beef Enchiladas in Corn Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef Enchiladas in Corn Tortilla leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef Enchiladas in Corn Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef Enchiladas in Corn Tortilla leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Beef Enchiladas in Corn Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef Enchiladas in Corn Tortilla 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef Enchiladas in Corn Tortilla. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef Enchiladas in Corn Tortilla.
There are similar foods to the Sodexo Campus – Beef Enchiladas in Corn Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchiladas in Corn Tortilla, Cheese Enchiladas in Corn Tortilla, Beef Enchiladas, Cheese Enchilada in Corn Tortilla, and Chicken Enchilada in Corn Tortilla.
The nutrients table of the Sodexo Campus – Beef Enchiladas in Corn Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef Enchiladas in Corn Tortilla |
Nutrient values for Sodexo Campus – Beef Enchiladas in Corn Tortilla |
|---|---|
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Serving size |
1 Enchilada |
|
Calories |
100 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Beef Enchiladas in Corn Tortilla?
The alternative foods for Sodexo Campus – Beef Enchiladas in Corn Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef Enchiladas in Corn Tortilla are listed below.
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Sodexo Campus – Beef Enchiladas is an alternative to Sodexo Campus – Beef Enchiladas in Corn Tortilla because it has 100 calories, similar to Sodexo Campus – Beef Enchiladas in Corn Tortilla. The Sodexo Campus – Beef Enchiladas has similar iron to Sodexo Campus – Beef Enchiladas in Corn Tortilla, and similar calcium to Sodexo Campus – Beef Enchiladas in Corn Tortilla. The Sodexo Campus – Beef Enchiladas has similar protein to Sodexo Campus – Beef Enchiladas in Corn Tortilla. To learn more about Sodexo Campus – Beef Enchiladas, read related food calories, and a nutrition guide.