Sodexo Campus – Big Apple Burger is a Sodexo Campus type of food with 1 Plate serving size that provides 710 calories. Sodexo Campus – Big Apple Burger has 39% carbohydrate, and 46% fat, 15% protein in 100 gram of Sodexo Campus – Big Apple Burger. Sodexo Campus – Big Apple Burger nutrient values are 69 g carbohydrate, 27 g protein, and 36 g fat. Sodexo Campus – Big Apple Burger has the vitamins A, and C within it. Sodexo Campus – Big Apple Burger has 47 % vitamin A and 15 % vitamin C. Sodexo Campus – Big Apple Burger has 1260 mg sodium, 980 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Big Apple Burger has 7 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Big Apple Burger provides 29 % iron, 9 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Big Apple Burger provides 710g of 2,000 cal by leaving 1,290 cal.
Sodexo Campus – Big Apple Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Big Apple Burger provides 36g fat for total of 67g. After 1 serving of Sodexo Campus – Big Apple Burger, 31g is needed for heart health. Sodexo Campus – Big Apple Burger provides 1,260g for 2,300g by leaving 1,040g for daily sodium intake. Sodexo Campus – Big Apple Burger causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Big Apple Burger is one of the possibilities. 69g is provided by Sodexo Campus – Big Apple Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Big Apple Burger leaves 181g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Big Apple Burger provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Big Apple Burger leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Big Apple Burger provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Big Apple Burger 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Big Apple Burger. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Big Apple Burger.
There are similar foods to the Sodexo Campus – Big Apple Burger in terms of nutrition, daily intake amount, and calorie amount. These are Burger, Big & Bold A1 Angus Burger, Veggie Burger, Angus Burger, and Smokehouse Burger.
The nutrients table of the Sodexo Campus – Big Apple Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Big Apple Burger |
Nutrient values for Sodexo Campus – Big Apple Burger |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
710 |
|
Carbs percentage |
39% |
|
Fat percentage |
46% |
|
Protein percentage |
15% |
|
Carbs |
69 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
36 g |
|
Saturated |
9 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1260 mg |
|
Potassium |
980 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
15 % |
|
Calcium |
22 % |
|
Iron |
29 % |
What are the alternative foods for Sodexo Campus – Big Apple Burger?
The alternative foods for Sodexo Campus – Big Apple Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Big Apple Burger are listed below.
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Sodexo Campus – Chicken Enchiladas Suizas is an alternative to Sodexo Campus – Big Apple Burger because it has 710 calories, similar to Sodexo Campus – Big Apple Burger. The Sodexo Campus – Chicken Enchiladas Suizas has less iron than Sodexo Campus – Big Apple Burger, and more calcium than Sodexo Campus – Big Apple Burger. The Sodexo Campus – Chicken Enchiladas Suizas has more protein than Sodexo Campus – Big Apple Burger. To learn more about Sodexo Campus – Chicken Enchiladas Suizas, read related food calories, and a nutrition guide.