Sodexo Campus – Blackened Chicken Breast is a Sodexo Campus type of food with 1 Breast serving size that provides 240 calories. Sodexo Campus – Blackened Chicken Breast has 7% carbohydrate, and 61% fat, 32% protein in 100 gram of Sodexo Campus – Blackened Chicken Breast. Sodexo Campus – Blackened Chicken Breast nutrient values are 4 g carbohydrate, 19 g protein, and 16 g fat. Sodexo Campus – Blackened Chicken Breast has the vitamins A, and C within it. Sodexo Campus – Blackened Chicken Breast has 7 % vitamin A and 2 % vitamin C. Sodexo Campus – Blackened Chicken Breast has 570 mg sodium, 310 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Blackened Chicken Breast has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Blackened Chicken Breast provides 5 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Blackened Chicken Breast provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Campus – Blackened Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Blackened Chicken Breast provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Blackened Chicken Breast, 51g is needed for heart health. Sodexo Campus – Blackened Chicken Breast provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Campus – Blackened Chicken Breast causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Blackened Chicken Breast is one of the possibilities. 4g is provided by Sodexo Campus – Blackened Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Blackened Chicken Breast leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Blackened Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Blackened Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Blackened Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Blackened Chicken Breast 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Blackened Chicken Breast. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Blackened Chicken Breast.
There are similar foods to the Sodexo Campus – Blackened Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Blackened Cajun Chicken Breast, Blackened Chicken Breast – FOD, Blackened Chicken Breast, Blackened Chicken Breast Plate, and Blackened Chicken Breast.
The nutrients table of the Sodexo Campus – Blackened Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Blackened Chicken Breast |
Nutrient values for Sodexo Campus – Blackened Chicken Breast |
|---|---|
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Serving size |
1 Breast |
|
Calories |
240 |
|
Carbs percentage |
7% |
|
Fat percentage |
61% |
|
Protein percentage |
32% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
570 mg |
|
Potassium |
310 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Blackened Chicken Breast?
The alternative foods for Sodexo Campus – Blackened Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Blackened Chicken Breast are listed below.
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Sodexo Campus – Blackened Chicken Breast – Food On Demand is an alternative to Sodexo Campus – Blackened Chicken Breast because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Blackened Chicken Breast – Food On Demand has similar iron to Sodexo Campus – Blackened Chicken Breast, and similar calcium to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Blackened Chicken Breast – Food On Demand has similar protein to Sodexo Campus – Blackened Chicken Breast. To learn more about Sodexo Campus – Blackened Chicken Breast – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Blackened Chicken Breast – FOD is an alternative to Sodexo Campus – Blackened Chicken Breast because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Blackened Chicken Breast – FOD has similar iron to Sodexo Campus – Blackened Chicken Breast, and similar calcium to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Blackened Chicken Breast – FOD has similar protein to Sodexo Campus – Blackened Chicken Breast. To learn more about Sodexo Campus – Blackened Chicken Breast – FOD, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast – Food On Demand is an alternative to Sodexo Campus – Blackened Chicken Breast because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast – Food On Demand has more iron than Sodexo Campus – Blackened Chicken Breast, and more calcium than Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast – Food On Demand has similar protein to Sodexo Campus – Blackened Chicken Breast. To learn more about Sodexo Campus – Chipotle Chicken Breast – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast (1) is an alternative to Sodexo Campus – Blackened Chicken Breast because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast (1) has more iron than Sodexo Campus – Blackened Chicken Breast, and more calcium than Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast (1) has similar protein to Sodexo Campus – Blackened Chicken Breast. To learn more about Sodexo Campus – Chipotle Chicken Breast (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast – FOD is an alternative to Sodexo Campus – Blackened Chicken Breast because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast – FOD has more iron than Sodexo Campus – Blackened Chicken Breast, and more calcium than Sodexo Campus – Blackened Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast – FOD has more protein than Sodexo Campus – Blackened Chicken Breast. To learn more about Sodexo Campus – Chipotle Chicken Breast – FOD, read related food calories, and a nutrition guide.