Sodexo Campus – Bonfire Salsa is a Sodexo Campus type of food with 2 oz serving size that provides 40 calories. Sodexo Campus – Bonfire Salsa has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of Sodexo Campus – Bonfire Salsa. Sodexo Campus – Bonfire Salsa nutrient values are 4 g carbohydrate, 1 g protein, and 3 g fat. Sodexo Campus – Bonfire Salsa has the vitamins A, and C within it. Sodexo Campus – Bonfire Salsa has 18 % vitamin A and 41 % vitamin C. Sodexo Campus – Bonfire Salsa has 900 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Bonfire Salsa has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Bonfire Salsa provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Bonfire Salsa provides 40g of 2,000 cal by leaving 1,960 cal.
Sodexo Campus – Bonfire Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bonfire Salsa provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Bonfire Salsa, 64g is needed for heart health. Sodexo Campus – Bonfire Salsa provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Sodexo Campus – Bonfire Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Bonfire Salsa is one of the possibilities. 4g is provided by Sodexo Campus – Bonfire Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bonfire Salsa leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bonfire Salsa provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bonfire Salsa leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Bonfire Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Bonfire Salsa 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bonfire Salsa. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bonfire Salsa.
There are similar foods to the Sodexo Campus – Bonfire Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Sizzling Salsa, Bonfire Mocha (16 oz), Bonfire Mocha (20 oz), Bonfire Mocha – 12 oz., and Bonfire Mocha – 16 oz..
The nutrients table of the Sodexo Campus – Bonfire Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Bonfire Salsa |
Nutrient values for Sodexo Campus – Bonfire Salsa |
|---|---|
|
Serving size |
2 oz |
|
Calories |
40 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
|
Protein percentage |
9% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
900 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
41 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Bonfire Salsa?
The alternative foods for Sodexo Campus – Bonfire Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bonfire Salsa are listed below.
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G3 – Juice is an alternative to Sodexo Campus – Bonfire Salsa because it has 40 calories, similar to Sodexo Campus – Bonfire Salsa. The G3 – Juice has less iron than Sodexo Campus – Bonfire Salsa, and less calcium than Sodexo Campus – Bonfire Salsa. The G3 – Juice has less protein than Sodexo Campus – Bonfire Salsa. To learn more about G3 – Juice, read related food calories, and a nutrition guide.