Sodexo Campus – Broccoli Florets, Frozen is a Sodexo Campus type of food with 1 Ounce serving size that provides 5 calories. Sodexo Campus – Broccoli Florets, Frozen has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Sodexo Campus – Broccoli Florets, Frozen. Sodexo Campus – Broccoli Florets, Frozen nutrient values are 1 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Campus – Broccoli Florets, Frozen has the vitamins A, and C within it. Sodexo Campus – Broccoli Florets, Frozen has 5 % vitamin A and 17 % vitamin C. Sodexo Campus – Broccoli Florets, Frozen has 5 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Broccoli Florets, Frozen has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Broccoli Florets, Frozen provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Broccoli Florets, Frozen provides 5g of 2,000 cal by leaving 1,995 cal.
Sodexo Campus – Broccoli Florets, Frozen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Broccoli Florets, Frozen provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Broccoli Florets, Frozen, 67g is needed for heart health. Sodexo Campus – Broccoli Florets, Frozen provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo Campus – Broccoli Florets, Frozen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Broccoli Florets, Frozen is one of the possibilities. 1g is provided by Sodexo Campus – Broccoli Florets, Frozen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Broccoli Florets, Frozen leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Broccoli Florets, Frozen provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Broccoli Florets, Frozen leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Broccoli Florets, Frozen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Broccoli Florets, Frozen 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Broccoli Florets, Frozen. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Broccoli Florets, Frozen.
There are similar foods to the Sodexo Campus – Broccoli Florets, Frozen in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Florets, Fresh Broccoli Florets, Cauliflower Florets, Broccoli Spears, Frozen, and Chopped Broccoli, Frozen.
The nutrients table of the Sodexo Campus – Broccoli Florets, Frozen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Broccoli Florets, Frozen |
Nutrient values for Sodexo Campus – Broccoli Florets, Frozen |
|---|---|
|
Serving size |
1 Ounce |
|
Calories |
5 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
17 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Broccoli Florets, Frozen?
The alternative foods for Sodexo Campus – Broccoli Florets, Frozen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Broccoli Florets, Frozen are listed below.
-
Sodexo Campus – Cauliflower, Frozen is an alternative to Sodexo Campus – Broccoli Florets, Frozen because it has 5 calories, similar to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Cauliflower, Frozen has similar iron to Sodexo Campus – Broccoli Florets, Frozen, and less calcium than Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Cauliflower, Frozen has less protein than Sodexo Campus – Broccoli Florets, Frozen. To learn more about Sodexo Campus – Cauliflower, Frozen, read related food calories, and a nutrition guide.
-
Sodexo Campus – Whole Green Beans, Frozen is an alternative to Sodexo Campus – Broccoli Florets, Frozen because it has 5 calories, similar to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Whole Green Beans, Frozen has similar iron to Sodexo Campus – Broccoli Florets, Frozen, and similar calcium to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Whole Green Beans, Frozen has less protein than Sodexo Campus – Broccoli Florets, Frozen. To learn more about Sodexo Campus – Whole Green Beans, Frozen, read related food calories, and a nutrition guide.
-
Sodexo Campus – Sliced Mushrooms is an alternative to Sodexo Campus – Broccoli Florets, Frozen because it has 5 calories, similar to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Sliced Mushrooms has more iron than Sodexo Campus – Broccoli Florets, Frozen, and less calcium than Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Sliced Mushrooms has less protein than Sodexo Campus – Broccoli Florets, Frozen. To learn more about Sodexo Campus – Sliced Mushrooms, read related food calories, and a nutrition guide.
-
Sodexo Campus – Italian Green Beans, Frozen is an alternative to Sodexo Campus – Broccoli Florets, Frozen because it has 5 calories, similar to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Italian Green Beans, Frozen has similar iron to Sodexo Campus – Broccoli Florets, Frozen, and similar calcium to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Italian Green Beans, Frozen has less protein than Sodexo Campus – Broccoli Florets, Frozen. To learn more about Sodexo Campus – Italian Green Beans, Frozen, read related food calories, and a nutrition guide.
-
Sodexo Campus – Green Cabbage, Fresh is an alternative to Sodexo Campus – Broccoli Florets, Frozen because it has 5 calories, similar to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Green Cabbage, Fresh has similar iron to Sodexo Campus – Broccoli Florets, Frozen, and similar calcium to Sodexo Campus – Broccoli Florets, Frozen. The Sodexo Campus – Green Cabbage, Fresh has less protein than Sodexo Campus – Broccoli Florets, Frozen. To learn more about Sodexo Campus – Green Cabbage, Fresh, read related food calories, and a nutrition guide.