Sodexo Campus – Buttermilk Breaded Chicken Eighths is a Sodexo Campus type of food with 1 Eighth serving size that provides 290 calories. Sodexo Campus – Buttermilk Breaded Chicken Eighths has 10% carbohydrate, and 68% fat, 22% protein in 100 gram of Sodexo Campus – Buttermilk Breaded Chicken Eighths. Sodexo Campus – Buttermilk Breaded Chicken Eighths nutrient values are 7 g carbohydrate, 16 g protein, and 22 g fat. Sodexo Campus – Buttermilk Breaded Chicken Eighths has the vitamins A, and C within it. Sodexo Campus – Buttermilk Breaded Chicken Eighths has 2 % vitamin A and 0 % vitamin C. Sodexo Campus – Buttermilk Breaded Chicken Eighths has 690 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Buttermilk Breaded Chicken Eighths has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Buttermilk Breaded Chicken Eighths provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Buttermilk Breaded Chicken Eighths provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Campus – Buttermilk Breaded Chicken Eighths and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Buttermilk Breaded Chicken Eighths provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Buttermilk Breaded Chicken Eighths, 45g is needed for heart health. Sodexo Campus – Buttermilk Breaded Chicken Eighths provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Sodexo Campus – Buttermilk Breaded Chicken Eighths causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Buttermilk Breaded Chicken Eighths is one of the possibilities. 7g is provided by Sodexo Campus – Buttermilk Breaded Chicken Eighths for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Buttermilk Breaded Chicken Eighths leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Buttermilk Breaded Chicken Eighths provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Buttermilk Breaded Chicken Eighths leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Buttermilk Breaded Chicken Eighths provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Buttermilk Breaded Chicken Eighths 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Buttermilk Breaded Chicken Eighths. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Buttermilk Breaded Chicken Eighths.
There are similar foods to the Sodexo Campus – Buttermilk Breaded Chicken Eighths in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Chicken Eighths, Oven Fried Chicken Eighths, Moroccan Rubbed Chicken Eighths, Peruvian Rubbed Chicken Eighths, and Greek Rubbed Chicken Eighths.
The nutrients table of the Sodexo Campus – Buttermilk Breaded Chicken Eighths with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Buttermilk Breaded Chicken Eighths |
Nutrient values for Sodexo Campus – Buttermilk Breaded Chicken Eighths |
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Serving size |
1 Eighth |
|
Calories |
290 |
|
Carbs percentage |
10% |
|
Fat percentage |
68% |
|
Protein percentage |
22% |
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Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
22 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
690 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Buttermilk Breaded Chicken Eighths?
The alternative foods for Sodexo Campus – Buttermilk Breaded Chicken Eighths involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Buttermilk Breaded Chicken Eighths are listed below.
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Sodexo Campus – Chicken Cacciatora (bone in) is an alternative to Sodexo Campus – Buttermilk Breaded Chicken Eighths because it has 290 calories, similar to Sodexo Campus – Buttermilk Breaded Chicken Eighths. The Sodexo Campus – Chicken Cacciatora (bone in) has more iron than Sodexo Campus – Buttermilk Breaded Chicken Eighths, and more calcium than Sodexo Campus – Buttermilk Breaded Chicken Eighths. The Sodexo Campus – Chicken Cacciatora (bone in) has more protein than Sodexo Campus – Buttermilk Breaded Chicken Eighths. To learn more about Sodexo Campus – Chicken Cacciatora (bone in), read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Cacciatora Eighth is an alternative to Sodexo Campus – Buttermilk Breaded Chicken Eighths because it has 290 calories, similar to Sodexo Campus – Buttermilk Breaded Chicken Eighths. The Sodexo Campus – Chicken Cacciatora Eighth has more iron than Sodexo Campus – Buttermilk Breaded Chicken Eighths, and more calcium than Sodexo Campus – Buttermilk Breaded Chicken Eighths. The Sodexo Campus – Chicken Cacciatora Eighth has more protein than Sodexo Campus – Buttermilk Breaded Chicken Eighths. To learn more about Sodexo Campus – Chicken Cacciatora Eighth, read related food calories, and a nutrition guide.