Sodexo Campus – Cajun Lightning Chicken Breast is a Sodexo Campus type of food with 1 Breast serving size that provides 110 calories. Sodexo Campus – Cajun Lightning Chicken Breast has 15% carbohydrate, and 17% fat, 68% protein in 100 gram of Sodexo Campus – Cajun Lightning Chicken Breast. Sodexo Campus – Cajun Lightning Chicken Breast nutrient values are 4 g carbohydrate, 18 g protein, and 2 g fat. Sodexo Campus – Cajun Lightning Chicken Breast has the vitamins A, and C within it. Sodexo Campus – Cajun Lightning Chicken Breast has 3 % vitamin A and 3 % vitamin C. Sodexo Campus – Cajun Lightning Chicken Breast has 300 mg sodium, 320 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cajun Lightning Chicken Breast has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Cajun Lightning Chicken Breast provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Cajun Lightning Chicken Breast provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo Campus – Cajun Lightning Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cajun Lightning Chicken Breast provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Cajun Lightning Chicken Breast, 65g is needed for heart health. Sodexo Campus – Cajun Lightning Chicken Breast provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Sodexo Campus – Cajun Lightning Chicken Breast causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cajun Lightning Chicken Breast is one of the possibilities. 4g is provided by Sodexo Campus – Cajun Lightning Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cajun Lightning Chicken Breast leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cajun Lightning Chicken Breast provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cajun Lightning Chicken Breast leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Cajun Lightning Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cajun Lightning Chicken Breast 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cajun Lightning Chicken Breast. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cajun Lightning Chicken Breast.
There are similar foods to the Sodexo Campus – Cajun Lightning Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Lightning Chicken, Cajun Chicken Breast, Blackened Cajun Chicken Breast, Chicken Breast Rndm 4 oz Cajun Lightning, and Cajun Chicken Breast.
The nutrients table of the Sodexo Campus – Cajun Lightning Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cajun Lightning Chicken Breast |
Nutrient values for Sodexo Campus – Cajun Lightning Chicken Breast |
|---|---|
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Serving size |
1 Breast |
|
Calories |
110 |
|
Carbs percentage |
15% |
|
Fat percentage |
17% |
|
Protein percentage |
68% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
300 mg |
|
Potassium |
320 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Cajun Lightning Chicken Breast?
The alternative foods for Sodexo Campus – Cajun Lightning Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cajun Lightning Chicken Breast are listed below.
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Sodexo Campus – Chipotle Boneless Chicken Breast is an alternative to Sodexo Campus – Cajun Lightning Chicken Breast because it has 110 calories, similar to Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Campus – Chipotle Boneless Chicken Breast has similar iron to Sodexo Campus – Cajun Lightning Chicken Breast, and less calcium than Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Campus – Chipotle Boneless Chicken Breast has similar protein to Sodexo Campus – Cajun Lightning Chicken Breast. To learn more about Sodexo Campus – Chipotle Boneless Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast – Your Health, Your Way is an alternative to Sodexo Campus – Cajun Lightning Chicken Breast because it has 110 calories, similar to Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast – Your Health, Your Way has similar iron to Sodexo Campus – Cajun Lightning Chicken Breast, and less calcium than Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Campus – Chipotle Chicken Breast – Your Health, Your Way has similar protein to Sodexo Campus – Cajun Lightning Chicken Breast. To learn more about Sodexo Campus – Chipotle Chicken Breast – Your Health, Your Way, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Classic Grilled Chicken Breast is an alternative to Sodexo Campus – Cajun Lightning Chicken Breast because it has 110 calories, similar to Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Healthcare – Classic Grilled Chicken Breast has less iron than Sodexo Campus – Cajun Lightning Chicken Breast, and less calcium than Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Healthcare – Classic Grilled Chicken Breast has similar protein to Sodexo Campus – Cajun Lightning Chicken Breast. To learn more about Sodexo Healthcare – Classic Grilled Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Chicken Breast – Basic is an alternative to Sodexo Campus – Cajun Lightning Chicken Breast because it has 110 calories, similar to Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Campus – Grilled Chicken Breast – Basic has less iron than Sodexo Campus – Cajun Lightning Chicken Breast, and less calcium than Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Campus – Grilled Chicken Breast – Basic has similar protein to Sodexo Campus – Cajun Lightning Chicken Breast. To learn more about Sodexo Campus – Grilled Chicken Breast – Basic, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Caribbean Jerk Chicken Breast is an alternative to Sodexo Campus – Cajun Lightning Chicken Breast because it has 110 calories, similar to Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Healthcare – Caribbean Jerk Chicken Breast has more iron than Sodexo Campus – Cajun Lightning Chicken Breast, and similar calcium to Sodexo Campus – Cajun Lightning Chicken Breast. The Sodexo Healthcare – Caribbean Jerk Chicken Breast has similar protein to Sodexo Campus – Cajun Lightning Chicken Breast. To learn more about Sodexo Healthcare – Caribbean Jerk Chicken Breast, read related food calories, and a nutrition guide.