Sodexo Campus – Cappuccino Fudge Brownies is a Sodexo Campus type of food with 1 brownie serving size that provides 410 calories. Sodexo Campus – Cappuccino Fudge Brownies has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Sodexo Campus – Cappuccino Fudge Brownies. Sodexo Campus – Cappuccino Fudge Brownies nutrient values are 69 g carbohydrate, 4 g protein, and 14 g fat. Sodexo Campus – Cappuccino Fudge Brownies has the vitamins A, and C within it. Sodexo Campus – Cappuccino Fudge Brownies has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Cappuccino Fudge Brownies has 250 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cappuccino Fudge Brownies has 4 g dietary fiber, and 51 g sugar. 1 serving of Sodexo Campus – Cappuccino Fudge Brownies provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Cappuccino Fudge Brownies provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Cappuccino Fudge Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cappuccino Fudge Brownies provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Cappuccino Fudge Brownies, 53g is needed for heart health. Sodexo Campus – Cappuccino Fudge Brownies provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo Campus – Cappuccino Fudge Brownies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cappuccino Fudge Brownies is one of the possibilities. 69g is provided by Sodexo Campus – Cappuccino Fudge Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cappuccino Fudge Brownies leaves 181g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cappuccino Fudge Brownies provides 51g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cappuccino Fudge Brownies leaves 24g sugar for daily intake threshold of sugar. Sodexo Campus – Cappuccino Fudge Brownies provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cappuccino Fudge Brownies minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cappuccino Fudge Brownies. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cappuccino Fudge Brownies.
There are similar foods to the Sodexo Campus – Cappuccino Fudge Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Fudge Brownies, Brownies, Cappuccino Fudge Brownies, Cappuccino Fudge Brownies, and Fudgy Mint Brownies.
The nutrients table of the Sodexo Campus – Cappuccino Fudge Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cappuccino Fudge Brownies |
Nutrient values for Sodexo Campus – Cappuccino Fudge Brownies |
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Serving size |
1 brownie |
|
Calories |
410 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
69 g |
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Dietary fiber |
4 g |
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Sugar |
51 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
250 mg |
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Potassium |
290 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Campus – Cappuccino Fudge Brownies?
The alternative foods for Sodexo Campus – Cappuccino Fudge Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cappuccino Fudge Brownies are listed below.
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Starbucks – Brownie is an alternative to Sodexo Campus – Cappuccino Fudge Brownies because it has 410 calories, similar to Sodexo Campus – Cappuccino Fudge Brownies. The Starbucks – Brownie has more iron than Sodexo Campus – Cappuccino Fudge Brownies, and more calcium than Sodexo Campus – Cappuccino Fudge Brownies. The Starbucks – Brownie has more protein than Sodexo Campus – Cappuccino Fudge Brownies. To learn more about Starbucks – Brownie, read related food calories, and a nutrition guide.