Sodexo Campus – Charleston Crab Cakes – 3 oz. is a Sodexo Campus type of food with 1 Crab Cake/3z serving size that provides 210 calories. Sodexo Campus – Charleston Crab Cakes – 3 oz. has 26% carbohydrate, and 50% fat, 24% protein in 100 gram of Sodexo Campus – Charleston Crab Cakes – 3 oz.. Sodexo Campus – Charleston Crab Cakes – 3 oz. nutrient values are 13 g carbohydrate, 12 g protein, and 11 g fat. Sodexo Campus – Charleston Crab Cakes – 3 oz. has the vitamins A, and C within it. Sodexo Campus – Charleston Crab Cakes – 3 oz. has 9 % vitamin A and 3 % vitamin C. Sodexo Campus – Charleston Crab Cakes – 3 oz. has 510 mg sodium, 170 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo Campus – Charleston Crab Cakes – 3 oz. has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Charleston Crab Cakes – 3 oz. provides 4 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Charleston Crab Cakes – 3 oz. provides 210g of 2,000 cal by leaving 1,790 cal.
Sodexo Campus – Charleston Crab Cakes – 3 oz. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Charleston Crab Cakes – 3 oz. provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Charleston Crab Cakes – 3 oz., 56g is needed for heart health. Sodexo Campus – Charleston Crab Cakes – 3 oz. provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Charleston Crab Cakes – 3 oz. causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Charleston Crab Cakes – 3 oz. is one of the possibilities. 13g is provided by Sodexo Campus – Charleston Crab Cakes – 3 oz. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Charleston Crab Cakes – 3 oz. leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Charleston Crab Cakes – 3 oz. provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Charleston Crab Cakes – 3 oz. leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Charleston Crab Cakes – 3 oz. provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Charleston Crab Cakes – 3 oz. 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Charleston Crab Cakes – 3 oz.. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Charleston Crab Cakes – 3 oz..
There are similar foods to the Sodexo Campus – Charleston Crab Cakes – 3 oz. in terms of nutrition, daily intake amount, and calorie amount. These are Charleston Crab Cakes, Charleston Crab Cakes, Charleston Style Crab Cakes, Charleston Crab Cakes – FOD, and Crab Cake Charleston 3 oz.
The nutrients table of the Sodexo Campus – Charleston Crab Cakes – 3 oz. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Charleston Crab Cakes – 3 oz. |
Nutrient values for Sodexo Campus – Charleston Crab Cakes – 3 oz. |
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Serving size |
1 Crab Cake/3z |
|
Calories |
210 |
|
Carbs percentage |
26% |
|
Fat percentage |
50% |
|
Protein percentage |
24% |
|
Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
510 mg |
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Potassium |
170 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the similar foods to Sodexo Campus – Charleston Crab Cakes – 3 oz.?
The similar foods to Sodexo Campus – Charleston Crab Cakes – 3 oz. involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Charleston Crab Cakes – 3 oz. are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – 3 oz. because both of the Sodexo Campus – Charleston Crab Cakes – 3 oz. and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – 3 oz. has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Charleston Crab Cakes – 3 oz. has 210 calories, and it is 50 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Charleston Crab Cakes – 3 oz., and similar calcium to Sodexo Campus – Charleston Crab Cakes – 3 oz.. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Charleston Crab Cakes – 3 oz.. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – 3 oz. because both of the Sodexo Campus – Charleston Crab Cakes – 3 oz. and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – 3 oz. has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Charleston Crab Cakes – 3 oz. has 210 calories, and it is 220 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Charleston Crab Cakes – 3 oz., and more calcium than Sodexo Campus – Charleston Crab Cakes – 3 oz.. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Charleston Crab Cakes – 3 oz.. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – 3 oz. because both of the Sodexo Campus – Charleston Crab Cakes – 3 oz. and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – 3 oz. has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Charleston Crab Cakes – 3 oz. has 210 calories, and it is 180 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Charleston Crab Cakes – 3 oz., and more calcium than Sodexo Campus – Charleston Crab Cakes – 3 oz.. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Charleston Crab Cakes – 3 oz.. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – 3 oz. because both of the Sodexo Campus – Charleston Crab Cakes – 3 oz. and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – 3 oz. has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Charleston Crab Cakes – 3 oz. has 210 calories, and it is 160 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Charleston Crab Cakes – 3 oz., and more calcium than Sodexo Campus – Charleston Crab Cakes – 3 oz.. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Charleston Crab Cakes – 3 oz.. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – 3 oz. because both of the Sodexo Campus – Charleston Crab Cakes – 3 oz. and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – 3 oz. has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Charleston Crab Cakes – 3 oz. has 210 calories, and it is 210 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Charleston Crab Cakes – 3 oz., and more calcium than Sodexo Campus – Charleston Crab Cakes – 3 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Charleston Crab Cakes – 3 oz.. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.