Sodexo Campus – Chicken Enchiladas in Corn Tortilla is a Sodexo Campus type of food with 1 Enchilada serving size that provides 140 calories. Sodexo Campus – Chicken Enchiladas in Corn Tortilla has 51% carbohydrate, and 26% fat, 23% protein in 100 gram of Sodexo Campus – Chicken Enchiladas in Corn Tortilla. Sodexo Campus – Chicken Enchiladas in Corn Tortilla nutrient values are 18 g carbohydrate, 8 g protein, and 4 g fat. Sodexo Campus – Chicken Enchiladas in Corn Tortilla has the vitamins A, and C within it. Sodexo Campus – Chicken Enchiladas in Corn Tortilla has 4 % vitamin A and 4 % vitamin C. Sodexo Campus – Chicken Enchiladas in Corn Tortilla has 210 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Enchiladas in Corn Tortilla has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Chicken Enchiladas in Corn Tortilla provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Chicken Enchiladas in Corn Tortilla provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Campus – Chicken Enchiladas in Corn Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Enchiladas in Corn Tortilla provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Enchiladas in Corn Tortilla, 63g is needed for heart health. Sodexo Campus – Chicken Enchiladas in Corn Tortilla provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sodexo Campus – Chicken Enchiladas in Corn Tortilla causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Enchiladas in Corn Tortilla is one of the possibilities. 18g is provided by Sodexo Campus – Chicken Enchiladas in Corn Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Enchiladas in Corn Tortilla leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Enchiladas in Corn Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Enchiladas in Corn Tortilla leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Enchiladas in Corn Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Enchiladas in Corn Tortilla 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Enchiladas in Corn Tortilla. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Enchiladas in Corn Tortilla.
There are similar foods to the Sodexo Campus – Chicken Enchiladas in Corn Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Beef Enchiladas in Corn Tortilla, Cheese Enchiladas in Corn Tortilla, Chicken Enchilada in Corn Tortilla, Cheese Enchilada in Corn Tortilla, and Chicken Enchiladas Suizas.
The nutrients table of the Sodexo Campus – Chicken Enchiladas in Corn Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Enchiladas in Corn Tortilla |
Nutrient values for Sodexo Campus – Chicken Enchiladas in Corn Tortilla |
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Serving size |
1 Enchilada |
|
Calories |
140 |
|
Carbs percentage |
51% |
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Fat percentage |
26% |
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Protein percentage |
23% |
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Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
210 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
7 % |
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Iron |
7 % |
What are the alternative foods for Sodexo Campus – Chicken Enchiladas in Corn Tortilla?
The alternative foods for Sodexo Campus – Chicken Enchiladas in Corn Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Enchiladas in Corn Tortilla are listed below.
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Sodexo Campus – Cheese Enchilada is an alternative to Sodexo Campus – Chicken Enchiladas in Corn Tortilla because it has 140 calories, similar to Sodexo Campus – Chicken Enchiladas in Corn Tortilla. The Sodexo Campus – Cheese Enchilada has less iron than Sodexo Campus – Chicken Enchiladas in Corn Tortilla, and more calcium than Sodexo Campus – Chicken Enchiladas in Corn Tortilla. The Sodexo Campus – Cheese Enchilada has less protein than Sodexo Campus – Chicken Enchiladas in Corn Tortilla. To learn more about Sodexo Campus – Cheese Enchilada, read related food calories, and a nutrition guide.