Sodexo Campus – Chocolate Espresso Coffee Crumble is a Sodexo Campus type of food with 1 Slice serving size that provides 460 calories. Sodexo Campus – Chocolate Espresso Coffee Crumble has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Sodexo Campus – Chocolate Espresso Coffee Crumble. Sodexo Campus – Chocolate Espresso Coffee Crumble nutrient values are 63 g carbohydrate, 8 g protein, and 20 g fat. Sodexo Campus – Chocolate Espresso Coffee Crumble has the vitamins A, and C within it. Sodexo Campus – Chocolate Espresso Coffee Crumble has 6 % vitamin A and 0 % vitamin C. Sodexo Campus – Chocolate Espresso Coffee Crumble has 600 mg sodium, 470 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Espresso Coffee Crumble has 4 g dietary fiber, and 39 g sugar. 1 serving of Sodexo Campus – Chocolate Espresso Coffee Crumble provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Chocolate Espresso Coffee Crumble provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Campus – Chocolate Espresso Coffee Crumble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Espresso Coffee Crumble provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Espresso Coffee Crumble, 47g is needed for heart health. Sodexo Campus – Chocolate Espresso Coffee Crumble provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo Campus – Chocolate Espresso Coffee Crumble causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Espresso Coffee Crumble is one of the possibilities. 63g is provided by Sodexo Campus – Chocolate Espresso Coffee Crumble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Espresso Coffee Crumble leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Espresso Coffee Crumble provides 39g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Espresso Coffee Crumble leaves 36g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Espresso Coffee Crumble provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Espresso Coffee Crumble 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Espresso Coffee Crumble. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Espresso Coffee Crumble.
There are similar foods to the Sodexo Campus – Chocolate Espresso Coffee Crumble in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Espresso Coffee Crumble, Chocolate Espresso Coffee Crumble, Chocolate Espresso Coffee Crumble, Chocolate Espresso Coffee Crumble, and Chocolate Espresso Crumble Coffee Cake.
The nutrients table of the Sodexo Campus – Chocolate Espresso Coffee Crumble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chocolate Espresso Coffee Crumble |
Nutrient values for Sodexo Campus – Chocolate Espresso Coffee Crumble |
|---|---|
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Serving size |
1 Slice |
|
Calories |
460 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
|
Carbs |
63 g |
|
Dietary fiber |
4 g |
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Sugar |
39 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
600 mg |
|
Potassium |
470 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Chocolate Espresso Coffee Crumble?
The alternative foods for Sodexo Campus – Chocolate Espresso Coffee Crumble involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Espresso Coffee Crumble are listed below.
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Sodexo Healthcare – Carrot Iced Layer Cake is an alternative to Sodexo Campus – Chocolate Espresso Coffee Crumble because it has 460 calories, similar to Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo Healthcare – Carrot Iced Layer Cake has less iron than Sodexo Campus – Chocolate Espresso Coffee Crumble, and less calcium than Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo Healthcare – Carrot Iced Layer Cake has less protein than Sodexo Campus – Chocolate Espresso Coffee Crumble. To learn more about Sodexo Healthcare – Carrot Iced Layer Cake, read related food calories, and a nutrition guide.
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Sodexo Campus – Carrot Iced Layer Cake is an alternative to Sodexo Campus – Chocolate Espresso Coffee Crumble because it has 460 calories, similar to Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo Campus – Carrot Iced Layer Cake has less iron than Sodexo Campus – Chocolate Espresso Coffee Crumble, and less calcium than Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo Campus – Carrot Iced Layer Cake has less protein than Sodexo Campus – Chocolate Espresso Coffee Crumble. To learn more about Sodexo Campus – Carrot Iced Layer Cake, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake is an alternative to Sodexo Campus – Chocolate Espresso Coffee Crumble because it has 460 calories, similar to Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake has less iron than Sodexo Campus – Chocolate Espresso Coffee Crumble, and less calcium than Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake has less protein than Sodexo Campus – Chocolate Espresso Coffee Crumble. To learn more about Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute is an alternative to Sodexo Campus – Chocolate Espresso Coffee Crumble because it has 460 calories, similar to Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has less iron than Sodexo Campus – Chocolate Espresso Coffee Crumble, and more calcium than Sodexo Campus – Chocolate Espresso Coffee Crumble. The Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has more protein than Sodexo Campus – Chocolate Espresso Coffee Crumble. To learn more about Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, read related food calories, and a nutrition guide.
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Michigan Dining – Dutch Cherry Pie is an alternative to Sodexo Campus – Chocolate Espresso Coffee Crumble because it has 460 calories, similar to Sodexo Campus – Chocolate Espresso Coffee Crumble. The Michigan Dining – Dutch Cherry Pie has less iron than Sodexo Campus – Chocolate Espresso Coffee Crumble, and less calcium than Sodexo Campus – Chocolate Espresso Coffee Crumble. The Michigan Dining – Dutch Cherry Pie has less protein than Sodexo Campus – Chocolate Espresso Coffee Crumble. To learn more about Michigan Dining – Dutch Cherry Pie, read related food calories, and a nutrition guide.