Sodexo Campus – Classic Home-Style Meatloaf Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 460 calories. Sodexo Campus – Classic Home-Style Meatloaf Plate has 56% carbohydrate, and 29% fat, 15% protein in 100 gram of Sodexo Campus – Classic Home-Style Meatloaf Plate. Sodexo Campus – Classic Home-Style Meatloaf Plate nutrient values are 65 g carbohydrate, 17 g protein, and 15 g fat. Sodexo Campus – Classic Home-Style Meatloaf Plate has the vitamins A, and C within it. Sodexo Campus – Classic Home-Style Meatloaf Plate has 556 % vitamin A and 18 % vitamin C. Sodexo Campus – Classic Home-Style Meatloaf Plate has 580 mg sodium, 840 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo Campus – Classic Home-Style Meatloaf Plate has 11 g dietary fiber, and 24 g sugar. 1 serving of Sodexo Campus – Classic Home-Style Meatloaf Plate provides 23 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Classic Home-Style Meatloaf Plate provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Campus – Classic Home-Style Meatloaf Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Classic Home-Style Meatloaf Plate provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Classic Home-Style Meatloaf Plate, 52g is needed for heart health. Sodexo Campus – Classic Home-Style Meatloaf Plate provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo Campus – Classic Home-Style Meatloaf Plate causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Classic Home-Style Meatloaf Plate is one of the possibilities. 65g is provided by Sodexo Campus – Classic Home-Style Meatloaf Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Classic Home-Style Meatloaf Plate leaves 185g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Classic Home-Style Meatloaf Plate provides 24g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Classic Home-Style Meatloaf Plate leaves 51g sugar for daily intake threshold of sugar. Sodexo Campus – Classic Home-Style Meatloaf Plate provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Classic Home-Style Meatloaf Plate 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Classic Home-Style Meatloaf Plate. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Classic Home-Style Meatloaf Plate.
There are similar foods to the Sodexo Campus – Classic Home-Style Meatloaf Plate in terms of nutrition, daily intake amount, and calorie amount. These are Home-style Meatloaf, Meatloaf Meal, Classic Chef Salad Plate, Home-Style Meatloaf, and Meatloaf.
The nutrients table of the Sodexo Campus – Classic Home-Style Meatloaf Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Classic Home-Style Meatloaf Plate |
Nutrient values for Sodexo Campus – Classic Home-Style Meatloaf Plate |
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Serving size |
1 Plate |
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Calories |
460 |
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Carbs percentage |
56% |
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Fat percentage |
29% |
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Protein percentage |
15% |
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Carbs |
65 g |
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Dietary fiber |
11 g |
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Sugar |
24 g |
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Fat |
15 g |
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Saturated |
6 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
580 mg |
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Potassium |
840 mg |
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Cholesterol |
90 mg |
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Vitamin a |
556 % |
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Vitamin c |
18 % |
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Calcium |
17 % |
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Iron |
23 % |
What are the alternative foods for Sodexo Campus – Classic Home-Style Meatloaf Plate?
The alternative foods for Sodexo Campus – Classic Home-Style Meatloaf Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Classic Home-Style Meatloaf Plate are listed below.
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Sodexo Campus – Taquitos w/ Pork Carnitas Plate is an alternative to Sodexo Campus – Classic Home-Style Meatloaf Plate because it has 460 calories, similar to Sodexo Campus – Classic Home-Style Meatloaf Plate. The Sodexo Campus – Taquitos w/ Pork Carnitas Plate has less iron than Sodexo Campus – Classic Home-Style Meatloaf Plate, and less calcium than Sodexo Campus – Classic Home-Style Meatloaf Plate. The Sodexo Campus – Taquitos w/ Pork Carnitas Plate has less protein than Sodexo Campus – Classic Home-Style Meatloaf Plate. To learn more about Sodexo Campus – Taquitos w/ Pork Carnitas Plate, read related food calories, and a nutrition guide.
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Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa) is an alternative to Sodexo Campus – Classic Home-Style Meatloaf Plate because it has 460 calories, similar to Sodexo Campus – Classic Home-Style Meatloaf Plate. The Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa) has less iron than Sodexo Campus – Classic Home-Style Meatloaf Plate, and less calcium than Sodexo Campus – Classic Home-Style Meatloaf Plate. The Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa) has less protein than Sodexo Campus – Classic Home-Style Meatloaf Plate. To learn more about Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa), read related food calories, and a nutrition guide.