Sodexo Campus – Cobia Fillets, Raw, 6 oz is a Sodexo Campus type of food with 1 Filet serving size that provides 280 calories. Sodexo Campus – Cobia Fillets, Raw, 6 oz has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of Sodexo Campus – Cobia Fillets, Raw, 6 oz. Sodexo Campus – Cobia Fillets, Raw, 6 oz nutrient values are 0 g carbohydrate, 24 g protein, and 20 g fat. Sodexo Campus – Cobia Fillets, Raw, 6 oz has the vitamins A, and C within it. Sodexo Campus – Cobia Fillets, Raw, 6 oz has 6 % vitamin A and 0 % vitamin C. Sodexo Campus – Cobia Fillets, Raw, 6 oz has 30 mg sodium, 0 mg potassium, 175 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cobia Fillets, Raw, 6 oz has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Cobia Fillets, Raw, 6 oz provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Cobia Fillets, Raw, 6 oz provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Campus – Cobia Fillets, Raw, 6 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cobia Fillets, Raw, 6 oz provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Cobia Fillets, Raw, 6 oz, 47g is needed for heart health. Sodexo Campus – Cobia Fillets, Raw, 6 oz provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Sodexo Campus – Cobia Fillets, Raw, 6 oz causes 175g for the threshold of 300g by leaving 125g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cobia Fillets, Raw, 6 oz is one of the possibilities. –g is provided by Sodexo Campus – Cobia Fillets, Raw, 6 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cobia Fillets, Raw, 6 oz leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cobia Fillets, Raw, 6 oz provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cobia Fillets, Raw, 6 oz leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Cobia Fillets, Raw, 6 oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cobia Fillets, Raw, 6 oz 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cobia Fillets, Raw, 6 oz. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cobia Fillets, Raw, 6 oz.
There are similar foods to the Sodexo Campus – Cobia Fillets, Raw, 6 oz in terms of nutrition, daily intake amount, and calorie amount. These are Barramundi Fillets, Raw, 6 oz, Pierogies – 6, Meatloaf – 4 oz, Broiled Salmon with Dill Butter – 6 oz, and Croissant – 2.5 oz..
The nutrients table of the Sodexo Campus – Cobia Fillets, Raw, 6 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cobia Fillets, Raw, 6 oz |
Nutrient values for Sodexo Campus – Cobia Fillets, Raw, 6 oz |
|---|---|
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Serving size |
1 Filet |
|
Calories |
280 |
|
Carbs percentage |
0% |
|
Fat percentage |
65% |
|
Protein percentage |
35% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
175 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
1 % |
What are the similar foods to Sodexo Campus – Cobia Fillets, Raw, 6 oz?
The similar foods to Sodexo Campus – Cobia Fillets, Raw, 6 oz involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Cobia Fillets, Raw, 6 oz are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Cobia Fillets, Raw, 6 oz because both of the Sodexo Campus – Cobia Fillets, Raw, 6 oz and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Cobia Fillets, Raw, 6 oz has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Cobia Fillets, Raw, 6 oz has 280 calories, and it is 20 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Cobia Fillets, Raw, 6 oz, and more calcium than Sodexo Campus – Cobia Fillets, Raw, 6 oz. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Cobia Fillets, Raw, 6 oz. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Cobia Fillets, Raw, 6 oz because both of the Sodexo Campus – Cobia Fillets, Raw, 6 oz and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Cobia Fillets, Raw, 6 oz has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Cobia Fillets, Raw, 6 oz has 280 calories, and it is 150 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Cobia Fillets, Raw, 6 oz, and more calcium than Sodexo Campus – Cobia Fillets, Raw, 6 oz. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Cobia Fillets, Raw, 6 oz. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Cobia Fillets, Raw, 6 oz because both of the Sodexo Campus – Cobia Fillets, Raw, 6 oz and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Cobia Fillets, Raw, 6 oz has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Cobia Fillets, Raw, 6 oz has 280 calories, and it is 110 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Cobia Fillets, Raw, 6 oz, and more calcium than Sodexo Campus – Cobia Fillets, Raw, 6 oz. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Cobia Fillets, Raw, 6 oz. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Cobia Fillets, Raw, 6 oz because both of the Sodexo Campus – Cobia Fillets, Raw, 6 oz and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Cobia Fillets, Raw, 6 oz has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Cobia Fillets, Raw, 6 oz has 280 calories, and it is 90 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Cobia Fillets, Raw, 6 oz, and more calcium than Sodexo Campus – Cobia Fillets, Raw, 6 oz. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Cobia Fillets, Raw, 6 oz. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Cobia Fillets, Raw, 6 oz because both of the Sodexo Campus – Cobia Fillets, Raw, 6 oz and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Cobia Fillets, Raw, 6 oz has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Cobia Fillets, Raw, 6 oz has 280 calories, and it is 140 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Cobia Fillets, Raw, 6 oz, and more calcium than Sodexo Campus – Cobia Fillets, Raw, 6 oz. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Cobia Fillets, Raw, 6 oz. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.