Sodexo Campus – Coconut Oreo Macadamia Granola Bar is a Sodexo Campus type of food with 1 bar serving size that provides 310 calories. Sodexo Campus – Coconut Oreo Macadamia Granola Bar has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Sodexo Campus – Coconut Oreo Macadamia Granola Bar. Sodexo Campus – Coconut Oreo Macadamia Granola Bar nutrient values are 42 g carbohydrate, 5 g protein, and 15 g fat. Sodexo Campus – Coconut Oreo Macadamia Granola Bar has the vitamins A, and C within it. Sodexo Campus – Coconut Oreo Macadamia Granola Bar has 14 % vitamin A and 1 % vitamin C. Sodexo Campus – Coconut Oreo Macadamia Granola Bar has 105 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Coconut Oreo Macadamia Granola Bar has 4 g dietary fiber, and 18 g sugar. 1 serving of Sodexo Campus – Coconut Oreo Macadamia Granola Bar provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Coconut Oreo Macadamia Granola Bar provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – Coconut Oreo Macadamia Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Coconut Oreo Macadamia Granola Bar provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Coconut Oreo Macadamia Granola Bar, 52g is needed for heart health. Sodexo Campus – Coconut Oreo Macadamia Granola Bar provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Sodexo Campus – Coconut Oreo Macadamia Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Coconut Oreo Macadamia Granola Bar is one of the possibilities. 42g is provided by Sodexo Campus – Coconut Oreo Macadamia Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Coconut Oreo Macadamia Granola Bar leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Coconut Oreo Macadamia Granola Bar provides 18g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Coconut Oreo Macadamia Granola Bar leaves 57g sugar for daily intake threshold of sugar. Sodexo Campus – Coconut Oreo Macadamia Granola Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Coconut Oreo Macadamia Granola Bar 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Coconut Oreo Macadamia Granola Bar. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Coconut Oreo Macadamia Granola Bar.
There are similar foods to the Sodexo Campus – Coconut Oreo Macadamia Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Oreo Macadamia Nut Granola, Oreo Brownie, Coconut Oreo Macadamia Nut Granola batch recipe, Oreo Seven Layer Bar, and Oreo Streusel Blondie.
The nutrients table of the Sodexo Campus – Coconut Oreo Macadamia Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Coconut Oreo Macadamia Granola Bar |
Nutrient values for Sodexo Campus – Coconut Oreo Macadamia Granola Bar |
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Serving size |
1 bar |
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Calories |
310 |
|
Carbs percentage |
52% |
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Fat percentage |
42% |
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Protein percentage |
6% |
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Carbs |
42 g |
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Dietary fiber |
4 g |
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Sugar |
18 g |
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Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
105 mg |
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Potassium |
200 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
14 % |
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Vitamin c |
1 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – Coconut Oreo Macadamia Granola Bar?
The alternative foods for Sodexo Campus – Coconut Oreo Macadamia Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Coconut Oreo Macadamia Granola Bar are listed below.
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Met-rx – Chocolate Chocolate Chunk is an alternative to Sodexo Campus – Coconut Oreo Macadamia Granola Bar because it has 310 calories, similar to Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Met-rx – Chocolate Chocolate Chunk has more iron than Sodexo Campus – Coconut Oreo Macadamia Granola Bar, and more calcium than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Met-rx – Chocolate Chocolate Chunk has more protein than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. To learn more about Met-rx – Chocolate Chocolate Chunk, read related food calories, and a nutrition guide.
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Starbucks – Lemon Bar is an alternative to Sodexo Campus – Coconut Oreo Macadamia Granola Bar because it has 310 calories, similar to Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Starbucks – Lemon Bar has less iron than Sodexo Campus – Coconut Oreo Macadamia Granola Bar, and less calcium than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Starbucks – Lemon Bar has less protein than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. To learn more about Starbucks – Lemon Bar, read related food calories, and a nutrition guide.
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Magnum – Honeycomb Crunch is an alternative to Sodexo Campus – Coconut Oreo Macadamia Granola Bar because it has 310 calories, similar to Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Magnum – Honeycomb Crunch has less iron than Sodexo Campus – Coconut Oreo Macadamia Granola Bar, and less calcium than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Magnum – Honeycomb Crunch has less protein than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. To learn more about Magnum – Honeycomb Crunch, read related food calories, and a nutrition guide.
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Russell Stover – Solid Milk Chocolate is an alternative to Sodexo Campus – Coconut Oreo Macadamia Granola Bar because it has 310 calories, similar to Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Russell Stover – Solid Milk Chocolate has less iron than Sodexo Campus – Coconut Oreo Macadamia Granola Bar, and more calcium than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Russell Stover – Solid Milk Chocolate has less protein than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. To learn more about Russell Stover – Solid Milk Chocolate, read related food calories, and a nutrition guide.
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Russell Stover – Milk Chocolate Bar is an alternative to Sodexo Campus – Coconut Oreo Macadamia Granola Bar because it has 310 calories, similar to Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Russell Stover – Milk Chocolate Bar has less iron than Sodexo Campus – Coconut Oreo Macadamia Granola Bar, and more calcium than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. The Russell Stover – Milk Chocolate Bar has less protein than Sodexo Campus – Coconut Oreo Macadamia Granola Bar. To learn more about Russell Stover – Milk Chocolate Bar, read related food calories, and a nutrition guide.