Sodexo Campus – Collard Green is a Sodexo Campus type of food with 1 Serving serving size that provides 50 calories. Sodexo Campus – Collard Green has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Sodexo Campus – Collard Green. Sodexo Campus – Collard Green nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Sodexo Campus – Collard Green has the vitamins A, and C within it. Sodexo Campus – Collard Green has 190 % vitamin A and 35 % vitamin C. Sodexo Campus – Collard Green has 170 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Collard Green has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Collard Green provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Collard Green provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Collard Green and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Collard Green provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Collard Green, 65g is needed for heart health. Sodexo Campus – Collard Green provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Sodexo Campus – Collard Green causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Collard Green is one of the possibilities. 6g is provided by Sodexo Campus – Collard Green for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Collard Green leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Collard Green provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Collard Green leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Collard Green provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Collard Green 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Collard Green. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Collard Green.
There are similar foods to the Sodexo Campus – Collard Green in terms of nutrition, daily intake amount, and calorie amount. These are Collard Greens, Collard Greens, Frozen, Collard Greens, Fresh, Balsamic Collard Greens, and House Simmered Collard Greens.
The nutrients table of the Sodexo Campus – Collard Green with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Collard Green |
Nutrient values for Sodexo Campus – Collard Green |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
50 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
35 % |
|
Calcium |
17 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Collard Green?
The alternative foods for Sodexo Campus – Collard Green involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Collard Green are listed below.
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Sodexo Campus – Zucchini & Tomato is an alternative to Sodexo Campus – Collard Green because it has 50 calories, similar to Sodexo Campus – Collard Green. The Sodexo Campus – Zucchini & Tomato has less iron than Sodexo Campus – Collard Green, and less calcium than Sodexo Campus – Collard Green. The Sodexo Campus – Zucchini & Tomato has less protein than Sodexo Campus – Collard Green. To learn more about Sodexo Campus – Zucchini & Tomato, read related food calories, and a nutrition guide.
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Sodexo Campus – Zucchini & Tomatoes (1) is an alternative to Sodexo Campus – Collard Green because it has 50 calories, similar to Sodexo Campus – Collard Green. The Sodexo Campus – Zucchini & Tomatoes (1) has less iron than Sodexo Campus – Collard Green, and less calcium than Sodexo Campus – Collard Green. The Sodexo Campus – Zucchini & Tomatoes (1) has less protein than Sodexo Campus – Collard Green. To learn more about Sodexo Campus – Zucchini & Tomatoes (1), read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery & Carrots-lg is an alternative to Sodexo Campus – Collard Green because it has 50 calories, similar to Sodexo Campus – Collard Green. The Sodexo Healthcare – Celery & Carrots-lg has less iron than Sodexo Campus – Collard Green, and less calcium than Sodexo Campus – Collard Green. The Sodexo Healthcare – Celery & Carrots-lg has less protein than Sodexo Campus – Collard Green. To learn more about Sodexo Healthcare – Celery & Carrots-lg, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Red Grapes is an alternative to Sodexo Campus – Collard Green because it has 50 calories, similar to Sodexo Campus – Collard Green. The Sodexo Healthcare – Red Grapes has less iron than Sodexo Campus – Collard Green, and less calcium than Sodexo Campus – Collard Green. The Sodexo Healthcare – Red Grapes has less protein than Sodexo Campus – Collard Green. To learn more about Sodexo Healthcare – Red Grapes, read related food calories, and a nutrition guide.