The Sodexo Campus – Cranberry Almond Basmati Rice – STG Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Cranberry Almond Basmati Rice – STG is a Sodexo Campus type of food with 5 oz Cups serving size that provides 320 calories. Sodexo Campus – Cranberry Almond Basmati Rice – STG has 70% carbohydrate, and 23% fat, 8% protein in 100 gram of Sodexo Campus – Cranberry Almond Basmati Rice – STG. Sodexo Campus – Cranberry Almond Basmati Rice – STG nutrient values are 56 g carbohydrate, 6 g protein, and 8 g fat. Sodexo Campus – Cranberry Almond Basmati Rice – STG has the vitamins A, and C within it. Sodexo Campus – Cranberry Almond Basmati Rice – STG has 11 % vitamin A and 9 % vitamin C. Sodexo Campus – Cranberry Almond Basmati Rice – STG has 710 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cranberry Almond Basmati Rice – STG has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Cranberry Almond Basmati Rice – STG provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Cranberry Almond Basmati Rice – STG provides 320g of 2,000 cal by leaving 1,680 cal.

 

Sodexo Campus – Cranberry Almond Basmati Rice – STG and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cranberry Almond Basmati Rice – STG provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Cranberry Almond Basmati Rice – STG, 59g is needed for heart health. Sodexo Campus – Cranberry Almond Basmati Rice – STG provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo Campus – Cranberry Almond Basmati Rice – STG causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Cranberry Almond Basmati Rice – STG is one of the possibilities. 56g is provided by Sodexo Campus – Cranberry Almond Basmati Rice – STG for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cranberry Almond Basmati Rice – STG leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cranberry Almond Basmati Rice – STG provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cranberry Almond Basmati Rice – STG leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Cranberry Almond Basmati Rice – STG provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Cranberry Almond Basmati Rice – STG 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cranberry Almond Basmati Rice – STG. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cranberry Almond Basmati Rice – STG.

 

There are similar foods to the Sodexo Campus – Cranberry Almond Basmati Rice – STG in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Almond Basmati Rice – STG Cup, Cranberry Almond Basmati Rice, Cranberry Almond Basmati Rice Cup, Sugar Cookies – STG, and Basmati Rice.

 

The nutrients table of the Sodexo Campus – Cranberry Almond Basmati Rice – STG with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Cranberry Almond Basmati Rice – STG

Nutrient values for Sodexo Campus – Cranberry Almond Basmati Rice – STG

Serving size

5 oz Cups

Calories

320

Carbs percentage

70%

Fat percentage

23%

Protein percentage

8%

Carbs

56 g

Dietary fiber

3 g

Sugar

7 g

Fat

8 g

Saturated

1 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

6 g

Sodium

710 mg

Potassium

200 mg

Cholesterol

0 mg

Vitamin a

11 %

Vitamin c

9 %

Calcium

5 %

Iron

6 %

What are the alternative foods for Sodexo Campus – Cranberry Almond Basmati Rice – STG?

The alternative foods for Sodexo Campus – Cranberry Almond Basmati Rice – STG involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cranberry Almond Basmati Rice – STG are listed below.

  1. Sodexo Campus – Cranberry Almond Basmati Rice Cup is an alternative to Sodexo Campus – Cranberry Almond Basmati Rice – STG because it has 320 calories, similar to Sodexo Campus – Cranberry Almond Basmati Rice – STG. The Sodexo Campus – Cranberry Almond Basmati Rice Cup has similar iron to Sodexo Campus – Cranberry Almond Basmati Rice – STG, and similar calcium to Sodexo Campus – Cranberry Almond Basmati Rice – STG. The Sodexo Campus – Cranberry Almond Basmati Rice Cup has similar protein to Sodexo Campus – Cranberry Almond Basmati Rice – STG. To learn more about Sodexo Campus – Cranberry Almond Basmati Rice Cup, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Cranberry Almond Basmati Rice – STG Cup is an alternative to Sodexo Campus – Cranberry Almond Basmati Rice – STG because it has 320 calories, similar to Sodexo Campus – Cranberry Almond Basmati Rice – STG. The Sodexo Campus – Cranberry Almond Basmati Rice – STG Cup has similar iron to Sodexo Campus – Cranberry Almond Basmati Rice – STG, and more calcium than Sodexo Campus – Cranberry Almond Basmati Rice – STG. The Sodexo Campus – Cranberry Almond Basmati Rice – STG Cup has similar protein to Sodexo Campus – Cranberry Almond Basmati Rice – STG. To learn more about Sodexo Campus – Cranberry Almond Basmati Rice – STG Cup, read related food calories, and a nutrition guide.

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