Sodexo Campus – Crispy Onion Cheddar Burger is a Sodexo Campus type of food with 1 Sandwich serving size that provides 940 calories. Sodexo Campus – Crispy Onion Cheddar Burger has 24% carbohydrate, and 59% fat, 17% protein in 100 gram of Sodexo Campus – Crispy Onion Cheddar Burger. Sodexo Campus – Crispy Onion Cheddar Burger nutrient values are 55 g carbohydrate, 40 g protein, and 61 g fat. Sodexo Campus – Crispy Onion Cheddar Burger has the vitamins A, and C within it. Sodexo Campus – Crispy Onion Cheddar Burger has 34 % vitamin A and 12 % vitamin C. Sodexo Campus – Crispy Onion Cheddar Burger has 1720 mg sodium, 740 mg potassium, 130 mg cholesterol, and 2 g trans fat. Sodexo Campus – Crispy Onion Cheddar Burger has 4 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Campus – Crispy Onion Cheddar Burger provides 35 % iron, 8 g polyunsaturated and — g unsaturated fat along with 23 g saturated fat. Sodexo Campus – Crispy Onion Cheddar Burger provides 940g of 2,000 cal by leaving 1,060 cal.
Sodexo Campus – Crispy Onion Cheddar Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Crispy Onion Cheddar Burger provides 61g fat for total of 67g. After 1 serving of Sodexo Campus – Crispy Onion Cheddar Burger, 6g is needed for heart health. Sodexo Campus – Crispy Onion Cheddar Burger provides 1,720g for 2,300g by leaving 580g for daily sodium intake. Sodexo Campus – Crispy Onion Cheddar Burger causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Crispy Onion Cheddar Burger is one of the possibilities. 55g is provided by Sodexo Campus – Crispy Onion Cheddar Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Crispy Onion Cheddar Burger leaves 195g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Crispy Onion Cheddar Burger provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Crispy Onion Cheddar Burger leaves 66g sugar for daily intake threshold of sugar. Sodexo Campus – Crispy Onion Cheddar Burger provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Crispy Onion Cheddar Burger 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Crispy Onion Cheddar Burger. Thus, 1.6 hours of running and 5.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Crispy Onion Cheddar Burger.
There are similar foods to the Sodexo Campus – Crispy Onion Cheddar Burger in terms of nutrition, daily intake amount, and calorie amount. These are Half Pound Crispy Onion Cheddar Burger, Chili Cheddar Burger, Burger, BBQ Burger with Crispy Onions, and BBQ Burger & Crispy Onions.
The nutrients table of the Sodexo Campus – Crispy Onion Cheddar Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Crispy Onion Cheddar Burger |
Nutrient values for Sodexo Campus – Crispy Onion Cheddar Burger |
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Serving size |
1 Sandwich |
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Calories |
940 |
|
Carbs percentage |
24% |
|
Fat percentage |
59% |
|
Protein percentage |
17% |
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Carbs |
55 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
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Fat |
61 g |
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Saturated |
23 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
2 g |
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Protein |
40 g |
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Sodium |
1720 mg |
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Potassium |
740 mg |
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Cholesterol |
130 mg |
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Vitamin a |
34 % |
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Vitamin c |
12 % |
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Calcium |
21 % |
|
Iron |
35 % |
What are the alternative foods for Sodexo Campus – Crispy Onion Cheddar Burger?
The alternative foods for Sodexo Campus – Crispy Onion Cheddar Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Crispy Onion Cheddar Burger are listed below.
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Continental Cafe – Grilled Chicken Sandwich on Sourdough w/Bacon and Ranch Dressing is an alternative to Sodexo Campus – Crispy Onion Cheddar Burger because it has 940 calories, similar to Sodexo Campus – Crispy Onion Cheddar Burger. The Continental Cafe – Grilled Chicken Sandwich on Sourdough w/Bacon and Ranch Dressing has less iron than Sodexo Campus – Crispy Onion Cheddar Burger, and more calcium than Sodexo Campus – Crispy Onion Cheddar Burger. The Continental Cafe – Grilled Chicken Sandwich on Sourdough w/Bacon and Ranch Dressing has more protein than Sodexo Campus – Crispy Onion Cheddar Burger. To learn more about Continental Cafe – Grilled Chicken Sandwich on Sourdough w/Bacon and Ranch Dressing, read related food calories, and a nutrition guide.