Sodexo Campus – Croissant is a Sodexo Campus type of food with 1 Croissant/3 oz serving size that provides 340 calories. Sodexo Campus – Croissant has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Sodexo Campus – Croissant. Sodexo Campus – Croissant nutrient values are 36 g carbohydrate, 7 g protein, and 19 g fat. Sodexo Campus – Croissant has the vitamins A, and C within it. Sodexo Campus – Croissant has 21 % vitamin A and 0 % vitamin C. Sodexo Campus – Croissant has 320 mg sodium, 0 mg potassium, 60 mg cholesterol, and 1 g trans fat. Sodexo Campus – Croissant has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Croissant provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Croissant provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Campus – Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Croissant provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Croissant, 48g is needed for heart health. Sodexo Campus – Croissant provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo Campus – Croissant causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Croissant is one of the possibilities. 36g is provided by Sodexo Campus – Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Croissant leaves 214g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Croissant provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Croissant leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Croissant provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Croissant 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Croissant. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Croissant.
There are similar foods to the Sodexo Campus – Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Croissant, Turkey BLT Croissant, Ham & Swiss Croissant, Chocolate Filled Croissant, and Croissant – 2.5 oz..
The nutrients table of the Sodexo Campus – Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Croissant |
Nutrient values for Sodexo Campus – Croissant |
|---|---|
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Serving size |
1 Croissant/3 oz |
|
Calories |
340 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
8% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
19 g |
|
Saturated |
11 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
7 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the similar foods to Sodexo Campus – Croissant?
The similar foods to Sodexo Campus – Croissant involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Croissant are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Croissant because both of the Sodexo Campus – Croissant and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Croissant has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Croissant has 340 calories, and it is 80 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Croissant, and more calcium than Sodexo Campus – Croissant. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Croissant. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Croissant because both of the Sodexo Campus – Croissant and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Croissant has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Croissant has 340 calories, and it is 90 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Croissant, and more calcium than Sodexo Campus – Croissant. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Croissant. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Croissant because both of the Sodexo Campus – Croissant and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Croissant has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Croissant has 340 calories, and it is 50 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Croissant, and more calcium than Sodexo Campus – Croissant. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Croissant. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Croissant because both of the Sodexo Campus – Croissant and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Croissant has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Croissant has 340 calories, and it is 30 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Croissant, and more calcium than Sodexo Campus – Croissant. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Croissant. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Croissant because both of the Sodexo Campus – Croissant and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Croissant has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Croissant has 340 calories, and it is 80 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Croissant, and more calcium than Sodexo Campus – Croissant. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Croissant. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.