Sodexo Campus – Dragon Fire Chicken Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 400 calories. Sodexo Campus – Dragon Fire Chicken Plate has 47% carbohydrate, and 29% fat, 24% protein in 100 gram of Sodexo Campus – Dragon Fire Chicken Plate. Sodexo Campus – Dragon Fire Chicken Plate nutrient values are 47 g carbohydrate, 24 g protein, and 13 g fat. Sodexo Campus – Dragon Fire Chicken Plate has the vitamins A, and C within it. Sodexo Campus – Dragon Fire Chicken Plate has 139 % vitamin A and 36 % vitamin C. Sodexo Campus – Dragon Fire Chicken Plate has 540 mg sodium, 820 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Dragon Fire Chicken Plate has 3 g dietary fiber, and 21 g sugar. 1 serving of Sodexo Campus – Dragon Fire Chicken Plate provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Dragon Fire Chicken Plate provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Dragon Fire Chicken Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Dragon Fire Chicken Plate provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Dragon Fire Chicken Plate, 54g is needed for heart health. Sodexo Campus – Dragon Fire Chicken Plate provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Sodexo Campus – Dragon Fire Chicken Plate causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Dragon Fire Chicken Plate is one of the possibilities. 47g is provided by Sodexo Campus – Dragon Fire Chicken Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Dragon Fire Chicken Plate leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Dragon Fire Chicken Plate provides 21g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Dragon Fire Chicken Plate leaves 54g sugar for daily intake threshold of sugar. Sodexo Campus – Dragon Fire Chicken Plate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Dragon Fire Chicken Plate minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Dragon Fire Chicken Plate. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Dragon Fire Chicken Plate.
There are similar foods to the Sodexo Campus – Dragon Fire Chicken Plate in terms of nutrition, daily intake amount, and calorie amount. These are Dragon Fire Chicken, Dragon Fire Chicken Breast, Chicken Chimichanga – Plate, Chinese Chicken Plate, and Chicken Chimichanga Plate.
The nutrients table of the Sodexo Campus – Dragon Fire Chicken Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Dragon Fire Chicken Plate |
Nutrient values for Sodexo Campus – Dragon Fire Chicken Plate |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
400 |
|
Carbs percentage |
47% |
|
Fat percentage |
29% |
|
Protein percentage |
24% |
|
Carbs |
47 g |
|
Dietary fiber |
3 g |
|
Sugar |
21 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
540 mg |
|
Potassium |
820 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
139 % |
|
Vitamin c |
36 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – Dragon Fire Chicken Plate?
The alternative foods for Sodexo Campus – Dragon Fire Chicken Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Dragon Fire Chicken Plate are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns is an alternative to Sodexo Campus – Dragon Fire Chicken Plate because it has 400 calories, similar to Sodexo Campus – Dragon Fire Chicken Plate. The Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has less iron than Sodexo Campus – Dragon Fire Chicken Plate, and more calcium than Sodexo Campus – Dragon Fire Chicken Plate. The Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has less protein than Sodexo Campus – Dragon Fire Chicken Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns is an alternative to Sodexo Campus – Dragon Fire Chicken Plate because it has 400 calories, similar to Sodexo Campus – Dragon Fire Chicken Plate. The Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has less iron than Sodexo Campus – Dragon Fire Chicken Plate, and more calcium than Sodexo Campus – Dragon Fire Chicken Plate. The Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has less protein than Sodexo Campus – Dragon Fire Chicken Plate. To learn more about Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns, read related food calories, and a nutrition guide.