Sodexo Campus – Egg Drop Soup with Fried Wontons is a Sodexo Campus type of food with 8 oz Ladle serving size that provides 100 calories. Sodexo Campus – Egg Drop Soup with Fried Wontons has 46% carbohydrate, and 38% fat, 17% protein in 100 gram of Sodexo Campus – Egg Drop Soup with Fried Wontons. Sodexo Campus – Egg Drop Soup with Fried Wontons nutrient values are 11 g carbohydrate, 4 g protein, and 4 g fat. Sodexo Campus – Egg Drop Soup with Fried Wontons has the vitamins A, and C within it. Sodexo Campus – Egg Drop Soup with Fried Wontons has 6 % vitamin A and 3 % vitamin C. Sodexo Campus – Egg Drop Soup with Fried Wontons has 390 mg sodium, 160 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Egg Drop Soup with Fried Wontons has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Egg Drop Soup with Fried Wontons provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Egg Drop Soup with Fried Wontons provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Egg Drop Soup with Fried Wontons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Egg Drop Soup with Fried Wontons provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Egg Drop Soup with Fried Wontons, 63g is needed for heart health. Sodexo Campus – Egg Drop Soup with Fried Wontons provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Sodexo Campus – Egg Drop Soup with Fried Wontons causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Egg Drop Soup with Fried Wontons is one of the possibilities. 11g is provided by Sodexo Campus – Egg Drop Soup with Fried Wontons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Egg Drop Soup with Fried Wontons leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Egg Drop Soup with Fried Wontons provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Egg Drop Soup with Fried Wontons leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Egg Drop Soup with Fried Wontons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Egg Drop Soup with Fried Wontons 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Egg Drop Soup with Fried Wontons. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Egg Drop Soup with Fried Wontons.
There are similar foods to the Sodexo Campus – Egg Drop Soup with Fried Wontons in terms of nutrition, daily intake amount, and calorie amount. These are Egg Drop Soup with Fried Wontons, Egg Drop Soup with Fried Wontons, Soup Egg Drop Fried Wontons 6 oz, Soup Egg Drop Fried Wontons 8 oz, and Egg Drop Soup with Fried Wontons 16 oz.
The nutrients table of the Sodexo Campus – Egg Drop Soup with Fried Wontons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Egg Drop Soup with Fried Wontons |
Nutrient values for Sodexo Campus – Egg Drop Soup with Fried Wontons |
|---|---|
|
Serving size |
8 oz Ladle |
|
Calories |
100 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
390 mg |
|
Potassium |
160 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Egg Drop Soup with Fried Wontons?
The alternative foods for Sodexo Campus – Egg Drop Soup with Fried Wontons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Egg Drop Soup with Fried Wontons are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Chilled Watermelon & Tomato Gazpacho is an alternative to Sodexo Campus – Egg Drop Soup with Fried Wontons because it has 100 calories, similar to Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Healthcare, Campus) – Chilled Watermelon & Tomato Gazpacho has more iron than Sodexo Campus – Egg Drop Soup with Fried Wontons, and more calcium than Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Healthcare, Campus) – Chilled Watermelon & Tomato Gazpacho has less protein than Sodexo Campus – Egg Drop Soup with Fried Wontons. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chilled Watermelon & Tomato Gazpacho, read related food calories, and a nutrition guide.
-
Sodexo Campus – Chicken Mulligatawny Soup is an alternative to Sodexo Campus – Egg Drop Soup with Fried Wontons because it has 100 calories, similar to Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo Campus – Chicken Mulligatawny Soup has similar iron to Sodexo Campus – Egg Drop Soup with Fried Wontons, and similar calcium to Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo Campus – Chicken Mulligatawny Soup has more protein than Sodexo Campus – Egg Drop Soup with Fried Wontons. To learn more about Sodexo Campus – Chicken Mulligatawny Soup, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Cream of Fresh Broccoli Soup is an alternative to Sodexo Campus – Egg Drop Soup with Fried Wontons because it has 100 calories, similar to Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Campus, Healthcare) – Cream of Fresh Broccoli Soup has more iron than Sodexo Campus – Egg Drop Soup with Fried Wontons, and more calcium than Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Campus, Healthcare) – Cream of Fresh Broccoli Soup has more protein than Sodexo Campus – Egg Drop Soup with Fried Wontons. To learn more about Sodexo (Workplace, Campus, Healthcare) – Cream of Fresh Broccoli Soup, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Onion Soup with Parmesan Crouton is an alternative to Sodexo Campus – Egg Drop Soup with Fried Wontons because it has 100 calories, similar to Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Campus, Healthcare) – Onion Soup with Parmesan Crouton has more iron than Sodexo Campus – Egg Drop Soup with Fried Wontons, and more calcium than Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Campus, Healthcare) – Onion Soup with Parmesan Crouton has less protein than Sodexo Campus – Egg Drop Soup with Fried Wontons. To learn more about Sodexo (Workplace, Campus, Healthcare) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Chilled Watermelon & Tomato Gazpacho is an alternative to Sodexo Campus – Egg Drop Soup with Fried Wontons because it has 100 calories, similar to Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Campus, Healthcare) – Chilled Watermelon & Tomato Gazpacho has more iron than Sodexo Campus – Egg Drop Soup with Fried Wontons, and more calcium than Sodexo Campus – Egg Drop Soup with Fried Wontons. The Sodexo (Workplace, Campus, Healthcare) – Chilled Watermelon & Tomato Gazpacho has less protein than Sodexo Campus – Egg Drop Soup with Fried Wontons. To learn more about Sodexo (Workplace, Campus, Healthcare) – Chilled Watermelon & Tomato Gazpacho, read related food calories, and a nutrition guide.