Sodexo Campus – Fettuccine Alfredo (1) is a Sodexo Campus type of food with 1 Serving serving size that provides 390 calories. Sodexo Campus – Fettuccine Alfredo (1) has 43% carbohydrate, and 44% fat, 12% protein in 100 gram of Sodexo Campus – Fettuccine Alfredo (1). Sodexo Campus – Fettuccine Alfredo (1) nutrient values are 42 g carbohydrate, 12 g protein, and 19 g fat. Sodexo Campus – Fettuccine Alfredo (1) has the vitamins A, and C within it. Sodexo Campus – Fettuccine Alfredo (1) has 17 % vitamin A and 0 % vitamin C. Sodexo Campus – Fettuccine Alfredo (1) has 700 mg sodium, 150 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fettuccine Alfredo (1) has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Fettuccine Alfredo (1) provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Fettuccine Alfredo (1) provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – Fettuccine Alfredo (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fettuccine Alfredo (1) provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Fettuccine Alfredo (1), 48g is needed for heart health. Sodexo Campus – Fettuccine Alfredo (1) provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Sodexo Campus – Fettuccine Alfredo (1) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fettuccine Alfredo (1) is one of the possibilities. 42g is provided by Sodexo Campus – Fettuccine Alfredo (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fettuccine Alfredo (1) leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fettuccine Alfredo (1) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fettuccine Alfredo (1) leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Fettuccine Alfredo (1) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fettuccine Alfredo (1) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fettuccine Alfredo (1). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fettuccine Alfredo (1).
There are similar foods to the Sodexo Campus – Fettuccine Alfredo (1) in terms of nutrition, daily intake amount, and calorie amount. These are Fettuccine Alfredo, Fettuccine Alfredo, Fettuccine Alfredo Side, Fettuccine Alfredo – FOD, and Fettuccine Alfredo w/Shrimp.
The nutrients table of the Sodexo Campus – Fettuccine Alfredo (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fettuccine Alfredo (1) |
Nutrient values for Sodexo Campus – Fettuccine Alfredo (1) |
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Serving size |
1 Serving |
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Calories |
390 |
|
Carbs percentage |
43% |
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Fat percentage |
44% |
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Protein percentage |
12% |
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Carbs |
42 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
19 g |
|
Saturated |
10 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
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Sodium |
700 mg |
|
Potassium |
150 mg |
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Cholesterol |
45 mg |
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Vitamin a |
17 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – Fettuccine Alfredo (1)?
The alternative foods for Sodexo Campus – Fettuccine Alfredo (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Fettuccine Alfredo (1) are listed below.
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Sodexo Campus – Fettuccine Alfredo Side is an alternative to Sodexo Campus – Fettuccine Alfredo (1) because it has 390 calories, similar to Sodexo Campus – Fettuccine Alfredo (1). The Sodexo Campus – Fettuccine Alfredo Side has similar iron to Sodexo Campus – Fettuccine Alfredo (1), and similar calcium to Sodexo Campus – Fettuccine Alfredo (1). The Sodexo Campus – Fettuccine Alfredo Side has similar protein to Sodexo Campus – Fettuccine Alfredo (1). To learn more about Sodexo Campus – Fettuccine Alfredo Side, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand is an alternative to Sodexo Campus – Fettuccine Alfredo (1) because it has 390 calories, similar to Sodexo Campus – Fettuccine Alfredo (1). The Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has more iron than Sodexo Campus – Fettuccine Alfredo (1), and less calcium than Sodexo Campus – Fettuccine Alfredo (1). The Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has more protein than Sodexo Campus – Fettuccine Alfredo (1). To learn more about Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Honey Almond Smoothie is an alternative to Sodexo Campus – Fettuccine Alfredo (1) because it has 390 calories, similar to Sodexo Campus – Fettuccine Alfredo (1). The Sodexo (Healthcare, Campus) – Honey Almond Smoothie has less iron than Sodexo Campus – Fettuccine Alfredo (1), and more calcium than Sodexo Campus – Fettuccine Alfredo (1). The Sodexo (Healthcare, Campus) – Honey Almond Smoothie has less protein than Sodexo Campus – Fettuccine Alfredo (1). To learn more about Sodexo (Healthcare, Campus) – Honey Almond Smoothie, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish is an alternative to Sodexo Campus – Fettuccine Alfredo (1) because it has 390 calories, similar to Sodexo Campus – Fettuccine Alfredo (1). The Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish has more iron than Sodexo Campus – Fettuccine Alfredo (1), and less calcium than Sodexo Campus – Fettuccine Alfredo (1). The Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish has more protein than Sodexo Campus – Fettuccine Alfredo (1). To learn more about Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish, read related food calories, and a nutrition guide.