Sodexo Campus – French Fried Onion Rings is a Sodexo Campus type of food with 6 oz serving size that provides 600 calories. Sodexo Campus – French Fried Onion Rings has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Sodexo Campus – French Fried Onion Rings. Sodexo Campus – French Fried Onion Rings nutrient values are 63 g carbohydrate, 4 g protein, and 37 g fat. Sodexo Campus – French Fried Onion Rings has the vitamins A, and C within it. Sodexo Campus – French Fried Onion Rings has 1 % vitamin A and 6 % vitamin C. Sodexo Campus – French Fried Onion Rings has 910 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – French Fried Onion Rings has 7 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – French Fried Onion Rings provides 8 % iron, 16 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – French Fried Onion Rings provides 600g of 2,000 cal by leaving 1,400 cal.
Sodexo Campus – French Fried Onion Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – French Fried Onion Rings provides 37g fat for total of 67g. After 1 serving of Sodexo Campus – French Fried Onion Rings, 30g is needed for heart health. Sodexo Campus – French Fried Onion Rings provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Sodexo Campus – French Fried Onion Rings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – French Fried Onion Rings is one of the possibilities. 63g is provided by Sodexo Campus – French Fried Onion Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – French Fried Onion Rings leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – French Fried Onion Rings provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – French Fried Onion Rings leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – French Fried Onion Rings provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – French Fried Onion Rings 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – French Fried Onion Rings. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – French Fried Onion Rings.
There are similar foods to the Sodexo Campus – French Fried Onion Rings in terms of nutrition, daily intake amount, and calorie amount. These are French Fried Onion Rings, French Fried Onion Rings, Onion Rings, French Fried Onion Rings, and Onion Rings.
The nutrients table of the Sodexo Campus – French Fried Onion Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – French Fried Onion Rings |
Nutrient values for Sodexo Campus – French Fried Onion Rings |
|---|---|
|
Serving size |
6 oz |
|
Calories |
600 |
|
Carbs percentage |
42% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
63 g |
|
Dietary fiber |
7 g |
|
Sugar |
13 g |
|
Fat |
37 g |
|
Saturated |
4 g |
|
Polyunsaturated |
16 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – French Fried Onion Rings?
The alternative foods for Sodexo Campus – French Fried Onion Rings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – French Fried Onion Rings are listed below.
-
Sodexo (Campus, Healthcare) – French Fried Onion Rings is an alternative to Sodexo Campus – French Fried Onion Rings because it has 600 calories, similar to Sodexo Campus – French Fried Onion Rings. The Sodexo (Campus, Healthcare) – French Fried Onion Rings has similar iron to Sodexo Campus – French Fried Onion Rings, and similar calcium to Sodexo Campus – French Fried Onion Rings. The Sodexo (Campus, Healthcare) – French Fried Onion Rings has similar protein to Sodexo Campus – French Fried Onion Rings. To learn more about Sodexo (Campus, Healthcare) – French Fried Onion Rings, read related food calories, and a nutrition guide.