Sodexo Campus – French Waffle – Food On Demand is a Sodexo Campus type of food with 2 Waffles serving size that provides 260 calories. Sodexo Campus – French Waffle – Food On Demand has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Sodexo Campus – French Waffle – Food On Demand. Sodexo Campus – French Waffle – Food On Demand nutrient values are 38 g carbohydrate, 6 g protein, and 8 g fat. Sodexo Campus – French Waffle – Food On Demand has the vitamins A, and C within it. Sodexo Campus – French Waffle – Food On Demand has 112 % vitamin A and 0 % vitamin C. Sodexo Campus – French Waffle – Food On Demand has 410 mg sodium, 90 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – French Waffle – Food On Demand has 1 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – French Waffle – Food On Demand provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – French Waffle – Food On Demand provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – French Waffle – Food On Demand and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – French Waffle – Food On Demand provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – French Waffle – Food On Demand, 59g is needed for heart health. Sodexo Campus – French Waffle – Food On Demand provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo Campus – French Waffle – Food On Demand causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – French Waffle – Food On Demand is one of the possibilities. 38g is provided by Sodexo Campus – French Waffle – Food On Demand for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – French Waffle – Food On Demand leaves 212g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – French Waffle – Food On Demand provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – French Waffle – Food On Demand leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – French Waffle – Food On Demand provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – French Waffle – Food On Demand 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – French Waffle – Food On Demand. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – French Waffle – Food On Demand.
There are similar foods to the Sodexo Campus – French Waffle – Food On Demand in terms of nutrition, daily intake amount, and calorie amount. These are Paella – Food on Demand, Cinnamon Raisin French Toast – Food On Demand, Banana Nut Bread French Toast – Food On Demand, Breakfast Quesadilla – Food On Demand, and Blueberry Pancakes – Food On Demand.
The nutrients table of the Sodexo Campus – French Waffle – Food On Demand with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – French Waffle – Food On Demand |
Nutrient values for Sodexo Campus – French Waffle – Food On Demand |
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Serving size |
2 Waffles |
|
Calories |
260 |
|
Carbs percentage |
61% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
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Carbs |
38 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
6 g |
|
Sodium |
410 mg |
|
Potassium |
90 mg |
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Cholesterol |
50 mg |
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Vitamin a |
112 % |
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Vitamin c |
0 % |
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Calcium |
14 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – French Waffle – Food On Demand?
The alternative foods for Sodexo Campus – French Waffle – Food On Demand involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – French Waffle – Food On Demand are listed below.
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Sodexo Campus – French Waffle – FOD is an alternative to Sodexo Campus – French Waffle – Food On Demand because it has 260 calories, similar to Sodexo Campus – French Waffle – Food On Demand. The Sodexo Campus – French Waffle – FOD has similar iron to Sodexo Campus – French Waffle – Food On Demand, and similar calcium to Sodexo Campus – French Waffle – Food On Demand. The Sodexo Campus – French Waffle – FOD has similar protein to Sodexo Campus – French Waffle – Food On Demand. To learn more about Sodexo Campus – French Waffle – FOD, read related food calories, and a nutrition guide.
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Sodexo Campus – French Waffles (2) is an alternative to Sodexo Campus – French Waffle – Food On Demand because it has 260 calories, similar to Sodexo Campus – French Waffle – Food On Demand. The Sodexo Campus – French Waffles (2) has similar iron to Sodexo Campus – French Waffle – Food On Demand, and similar calcium to Sodexo Campus – French Waffle – Food On Demand. The Sodexo Campus – French Waffles (2) has similar protein to Sodexo Campus – French Waffle – Food On Demand. To learn more about Sodexo Campus – French Waffles (2), read related food calories, and a nutrition guide.