Sodexo Campus – Fried Cod Strips is a Sodexo Campus type of food with 1 Serving serving size that provides 200 calories. Sodexo Campus – Fried Cod Strips has 22% carbohydrate, and 59% fat, 18% protein in 100 gram of Sodexo Campus – Fried Cod Strips. Sodexo Campus – Fried Cod Strips nutrient values are 11 g carbohydrate, 9 g protein, and 13 g fat. Sodexo Campus – Fried Cod Strips has the vitamins A, and C within it. Sodexo Campus – Fried Cod Strips has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Fried Cod Strips has 370 mg sodium, 105 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fried Cod Strips has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Fried Cod Strips provides 3 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Fried Cod Strips provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Fried Cod Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fried Cod Strips provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Fried Cod Strips, 54g is needed for heart health. Sodexo Campus – Fried Cod Strips provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Campus – Fried Cod Strips causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fried Cod Strips is one of the possibilities. 11g is provided by Sodexo Campus – Fried Cod Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fried Cod Strips leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fried Cod Strips provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fried Cod Strips leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Fried Cod Strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fried Cod Strips 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fried Cod Strips. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fried Cod Strips.
There are similar foods to the Sodexo Campus – Fried Cod Strips in terms of nutrition, daily intake amount, and calorie amount. These are Fried Cod, Fried Clam Strips, Fried Battered Cod, Fried Battered Cod, and Fried Battered Cod.
The nutrients table of the Sodexo Campus – Fried Cod Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fried Cod Strips |
Nutrient values for Sodexo Campus – Fried Cod Strips |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
200 |
|
Carbs percentage |
22% |
|
Fat percentage |
59% |
|
Protein percentage |
18% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
370 mg |
|
Potassium |
105 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Fried Cod Strips?
The alternative foods for Sodexo Campus – Fried Cod Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Fried Cod Strips are listed below.
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Sodexo Healthcare – Margherita Pizza is an alternative to Sodexo Campus – Fried Cod Strips because it has 200 calories, similar to Sodexo Campus – Fried Cod Strips. The Sodexo Healthcare – Margherita Pizza has more iron than Sodexo Campus – Fried Cod Strips, and more calcium than Sodexo Campus – Fried Cod Strips. The Sodexo Healthcare – Margherita Pizza has similar protein to Sodexo Campus – Fried Cod Strips. To learn more about Sodexo Healthcare – Margherita Pizza, read related food calories, and a nutrition guide.
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Taher Inc – Onion Rings is an alternative to Sodexo Campus – Fried Cod Strips because it has 200 calories, similar to Sodexo Campus – Fried Cod Strips. The Taher Inc – Onion Rings has more iron than Sodexo Campus – Fried Cod Strips, and similar calcium to Sodexo Campus – Fried Cod Strips. The Taher Inc – Onion Rings has less protein than Sodexo Campus – Fried Cod Strips. To learn more about Taher Inc – Onion Rings, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Flank Steak Salad w/Cucumber Dressing is an alternative to Sodexo Campus – Fried Cod Strips because it has 200 calories, similar to Sodexo Campus – Fried Cod Strips. The Sodexo Healthcare – Flank Steak Salad w/Cucumber Dressing has more iron than Sodexo Campus – Fried Cod Strips, and more calcium than Sodexo Campus – Fried Cod Strips. The Sodexo Healthcare – Flank Steak Salad w/Cucumber Dressing has more protein than Sodexo Campus – Fried Cod Strips. To learn more about Sodexo Healthcare – Flank Steak Salad w/Cucumber Dressing, read related food calories, and a nutrition guide.
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Sodexo Campus – Brazilian Beef with Chimichurri is an alternative to Sodexo Campus – Fried Cod Strips because it has 200 calories, similar to Sodexo Campus – Fried Cod Strips. The Sodexo Campus – Brazilian Beef with Chimichurri has more iron than Sodexo Campus – Fried Cod Strips, and more calcium than Sodexo Campus – Fried Cod Strips. The Sodexo Campus – Brazilian Beef with Chimichurri has more protein than Sodexo Campus – Fried Cod Strips. To learn more about Sodexo Campus – Brazilian Beef with Chimichurri, read related food calories, and a nutrition guide.
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Sodexo Campus – Rotini is an alternative to Sodexo Campus – Fried Cod Strips because it has 200 calories, similar to Sodexo Campus – Fried Cod Strips. The Sodexo Campus – Rotini has more iron than Sodexo Campus – Fried Cod Strips, and similar calcium to Sodexo Campus – Fried Cod Strips. The Sodexo Campus – Rotini has less protein than Sodexo Campus – Fried Cod Strips. To learn more about Sodexo Campus – Rotini, read related food calories, and a nutrition guide.